Affirmations for self confidence. This recording also uses binaural beats (14 Hz – 8 Hz – 14 Hz) to help inspire and keep relaxed yet focused mind.
HEADPHONES REQUIRED FOR BEST RESULTS – SO BINAURAL BEATS CAN WORK – However, the affirmations themselves are still powerful without the headphones.
Caution – Please read:
If you meet any of the following conditions whether knowingly or not should not use this product without first consulting with a physician (this is due to isochronic tones): Epileptics Pregnant women Individuals prone to seizures Individuals under the influence of medication or drugs
Our music is provided not to be used by anyone while under the influence of alcohol or any other mood-altering substances, whether they are legal or illegal. We recommend taking a glass of water before enjoying each session as tests have shown it can help prevent any discomfort.
Keep in mind that although our music has been designed to contribute to your general wellness, it is not meant to replace any medical or psychological treatment or consultation. If you have a serious medical condition, please consult with your medical doctor immediately. Do not use while driving or operating machinery.
Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!
Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.
Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]
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