Giving Yourself Love and KindnessGiving Yourself Love & Kindness. You can choose to wish yourself ...
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More Meditation ScriptsReceiving Care for Yourself and Giving Care to OthersReceiving Care for Yourself and ...
More Meditation ScriptsReduce Envy And Celebrate OthersReduce envy and celebrate others. This guided script is ...
More Meditation ScriptsSeeing Other People As Human Beings Rather Than LabelsSeeing Other People As Human ...
More Meditation ScriptsThe Practice Of SmilingThe Practice of Smiling. The simple practice of smiling can ...
8 Meditation Scripts for StressStress is not a foreign concept to any of us. As ...
More Meditation ScriptsSelf-Love MeditationSelf-Love Meditation. A powerful practice that can ease a racing mind. By ...
More Meditation ScriptsGiving Yourself Care Through Physical TouchGiving yourself care through physical touch is a ...
8 Mindfulness Exercises for Love and CompassionLove comes in a variety of flavors as our ...
Use this self-confidence exercise daily to teach you to love yourself. You are worthy of ...
Learn loving-kindness, benevolence, radical acceptance and non-aversion in the core of the first brahma-vihāra - ...
'SuperSoul Sunday' guests share why setting emotional boundaries is the key to creating positive and ...
Take your relationship back on track by watching this video and know why the most ...
Affirm your self worth and love with these spoken affirmations. Affirmations used:I am beautiful in ...
Bill Duane takes a little less than two minutes to talk about how important it ...
A free, downloadable ebook On Love by Ajahn Jayasaro. It's about mindfulness and the different ...
The modern world associates love with finding one very special person in whom to pour ...
Getting over someone begins with the need to realize that there are curious pleasures available ...
Going cold on our partners is often a sign not that we have stopped caring, ...
This clip features Professor Robert Thurman breaking down the idea of why you should love ...
We might believe that a true love shouldn’t try to teach us to change in ...
Boys tend to be mean and nasty to girls they like, in part because they ...
We Too Often Forget thisBefore you enter into a relationship, you have to love yourself ...
One of the oddest things we need in order to love is a vital ingredient ...
Love is the greatest pain of all. There’s a reason Roland Barthes says love is ...
The Path of Tenderness, by Mark Coleman About Mark Coleman: Mark Coleman has been ...
Seeing Through Eyes of Love, by Vinny Ferraro About Vinny Ferraro: Vinny is a graduate ...
Enter your name and email address to download this worksheet. ...
Enter your name and email address to download this worksheet. ...
Enter your name and email address to download this worksheet.Connecting with the imagery and energy ...
Published on Sep 14, 2014 “Lovingkindness: it’s not something simpering, saccharine, weak or foolish. It ...
Melting Into Love, by Anam Thubten: About Anam Thubten:As a young child growing up in Tibet, ...
Guided Metta for love and forgiveness is an essential aspect of the spiritual path. Guided meditation ...
The Neuroscience of Love, by Rick Hanson:Okay, so, what I want to do is kind ...
All About Love by Spring Washam:..and especially meta practice. In this idea of friendliness, they’re always ...
"If the love object is divine perfection, then one's own self is elevated by joining ...
How To Cultivate Awareness and Love by Mark Coleman:This evening is so- it feels so almost ...
When Love Meets Fear is an essential aspect of the spiritual path. Mindfulness books can ...
The mental dedication and physical commitment necessary to achieve the benefits of daily mediation also have ...
Here Is Your Free Ebook: The sublime attitudes (brahmavihāras) are the Buddha’s primary heart teachings—the ones ...
Qoya is based on the idea through movement, we remember. We remember our essence is ...
Qoya is based on the idea through movement, we remember. We remember our essence is ...
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