Category Archives for Love

Love Yourself (Self Confidence Exercise)

Use this self-confidence exercise daily to teach you to love yourself. You are worthy of loving yourself, as treating yourself as a wonderful person. Start your journey to self-love and acceptance

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I’m Right, You’re Wrong!

Learn loving-kindness, benevolence, radical acceptance and non-aversion in the core of the first brahma-vihāra - mettā, presented in this book. Instance 1 50 Guided AudioMeditations  Effective

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3 Boundaries You Must Set in Every Relationship

‘SuperSoul Sunday’ guests share why setting emotional boundaries is the key to creating positive and healthy relationships. For more on #supersoulsunday, visit http://bit.ly/1tNw5dg Find

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Why Love requires Generosity

We’re used to thinking about love as a kind of admiration for perfection. But there’s another side to what love should mean: tolerance for, and imagination about, the less than perfect sides of others. Instance

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Why Love Requires Generosity

We’re used to thinking about love as a kind of admiration for perfection. But there’s another side to what love should mean: tolerance for, and imagination about, the less than perfect sides of others. FURTHER

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Self-Love Affirmations: I am Beautiful

Affirm your self worth and love with these spoken affirmations. Affirmations used: I am beautiful in all ways I respect who I am I am confident in all aspects of myself My beauty is natural I am confident

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Mindfulness Practitioners Need Community

Instance 1 50 Guided AudioMeditations  Effective for reducing stress, anxiety, depression and insomnia. $ 48 Download them to your own computer Access the audio anytime,

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On Love

Here Is Your Free Ebook: On Love by Ajahn Jayasaro I’ve always liked stories, and particularly stories that require the reader to suffer a little bit and shed a few tears on the way before being resolved

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Why We Could Love Anyone

The modern world associates love with finding one very special person in whom to pour all one’s affection. But what if a deeper understanding of love amounted to something else: a far more generous

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How to Get Over Someone

Getting over someone begins with the need to realise that there are curious pleasures available from NOT getting over them. “We tend to be generous towards people who can’t get over someone. It sounds

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