Reduce envy and celebrate others. This guided script is a celebration of loving-kindness. It wishes ...
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Seeing Other People As Human Beings Rather Than Labels. With this meditation practice, it allows ...
The Practice of Smiling. The simple practice of smiling can actually trigger joy in the ...
8 Meditation Scripts for StressStress is not a foreign concept to any of us. As ...
8 Mindfulness Exercises for Love and CompassionLove comes in a variety of flavors as our ...
Use this self-confidence exercise daily to teach you to love yourself. You are worthy of ...
Learn loving-kindness, benevolence, radical acceptance and non-aversion in the core of the first brahma-vihāra - ...
If you want to create healthy relationships, you must learn how to set emotional boundaries. ...
Take your relationship back on track by watching this video and know why the most ...
Affirm your self worth and love with these spoken affirmations. Affirmations used:I am beautiful in ...
Bill Duane takes a little less than two minutes to talk about how important it ...
A free, downloadable ebook On Love by Ajahn Jayasaro. It's about mindfulness and the different ...
The modern world associates love with finding one very special person in whom to pour ...
Getting over someone begins with the need to realize that there are curious pleasures available ...
Going cold on our partners is often a sign not that we have stopped caring, ...
This clip features Professor Robert Thurman breaking down the idea of why you should love ...
We might believe that a true love shouldn’t try to teach us to change in ...
Boys tend to be mean and nasty to girls they like, in part because they ...
We Too Often Forget thisBefore you enter into a relationship, you have to love yourself ...
One of the oddest things we need in order to love is a vital ingredient ...
Love is the greatest pain of all. There’s a reason Roland Barthes says love is ...
The Path of Tenderness, by Mark Coleman [ai_playlist id="194159"] About Mark Coleman: Mark Coleman ...
Seeing Through Eyes of Love, by Vinny Ferraro [ai_playlist id="199920"] About Vinny Ferraro: Vinny is ...
Just Below Is A Sample Of The “” Mindfulness Worksheet......If You'd Like to Download This ...
Just Below Is A Sample Of The “” Mindfulness Worksheet......If You'd Like to Download This ...
Just Below Is A Sample Of The “” Mindfulness Worksheet......If You'd Like to Download This ...
Published on Sep 14, 2014 “Lovingkindness: it’s not something simpering, saccharine, weak or foolish. It ...
Melting Into Love, by Anam Thubten: [ai_playlist id="195426"] About Anam Thubten: As a young ...
Guided Metta for love and forgiveness is an essential aspect of the spiritual path. Guided ...
[ai_playlist id="194416"]The Neuroscience of Love, by Rick Hanson:Okay, so, what I want to do is ...
All About Love by Spring Washam: ..and especially meta practice. In this idea of friendliness, they’re ...
"If the love object is divine perfection, then one's own self is elevated by joining ...
[ai_playlist id=”194186″] How To Cultivate Awareness and Love by Mark Coleman: This evening is so- it ...
When Love Meets Fear is an essential aspect of the spiritual path. Mindfulness books can ...
The mental dedication and physical commitment necessary to achieve the benefits of daily mediation also have ...
Enter your name and email address to download this ebook.Here Is Your ...
Qoya is based on the idea through movement, we remember. We remember our essence is ...
Qoya is based on the idea through movement, we remember. We remember our essence is ...
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