Written by:

Updated on:

October 3, 2016

“Passion exists at the intersection of three of more things you’re really curious about.” – Steven Kotler

“Now look for places where your passion intersects with a grand, global challenge. A place where your passion is a solution to some giant problem. That linkage—now that’s a purpose. Suddenly, you’re looking at both a golden business opportunity and a way to use your new-found passion to do some real good in the world. Now you have a real deal Massively Transformative Purpose.”

Become a Certified Mindfulness Teacher

About the author 

Sean Fargo is a mindfulness teacher and founder of Mindfulness Exercises, a global platform offering evidence‑based resources and teacher certification. A former Buddhist monk in the Thai Theravada tradition, he bridges contemplative wisdom with modern psychology to make mindfulness practical at work and in life. Sean has taught alongside Jack Kornfield and supported leaders at organizations such as Reddit, PG&E, and DocuSign. Through online trainings, guided meditations, and mentorship, he has helped thousands of educators, clinicians, and coaches bring mindfulness to diverse communities. Sean’s mission is simple and ambitious: expand access to authentic, science‑informed practice while cultivating compassion, clarity, and resilience. Today, Mindfulness Exercises serves millions with free and premium tools, empowering individuals and teams to lead with presence and purpose.

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