Floating Clouds Sleep Talk is a spoken “talk down” guided meditation visualization for sleep, voiced by Jason Stephenson and produced by Sleep Ezy Tonight. The creators describe it as a gentle way to ease tension and stress before sleep.
Download the recording on Apple Music, or find their other meditations and kids’ stories from Sleep Ezy Tonight on Apple Music.
From the creators: Float in the clouds with this beautiful, gentle guided meditation brought to you by Sleep Ezy Tonight. This recording is a perfect ‘talk down’ for sleep…. slowly allowing you to let go of any tensions or stress, and enjoy the moment.
© SLEEPEZY TONIGHT All rights reserved 2015. Any reproduction or republication of all or part of this video/audio is prohibited.
Thank you for taking the time out to relax, rejuvenate and cherish your mind, body and spirit. You deserve this! Never listen whilst driving or operating machinery of any kind.
Spoken by Jason Stephenson.
Music “Ascension” is Copyright: By Spire Audio (Christopher Lloyd Clarke)
A guided sleep recording can help some people wind down, but it complements rather than replaces care from a doctor or sleep specialist. If trouble sleeping continues, it is worth talking with a health professional.
