Find Your Creative Flow State

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Find Your Creative Flow State

Written by:

Sean Fargo

Updated on:

August 8, 2015

In this article:

Find your creative flow state and how you can be in the zone of creativity that will allow you to enter that headspace of flow where dreams are born.

Creativity is a unique trait we have as human beings. It allows us to tranform the world we live in; to stretch the boundaries of what is possible; and to imagine a better place for our descendants. Through neuroscience, we now better understand the creative flow state that masters of their craft can subconsciously enter.

Shots of Awe is a Youtube channel by Jason Silva. It documents his different passions and curiosities. It also showcases his love for ideas, technology, creativity and more

“Happiness is absorption.” – T.E. Lawrence

About the author

Sean Fargo

Sean Fargo is a mindfulness teacher and founder of Mindfulness Exercises, a global platform offering evidence‑based resources and teacher certification. A former Buddhist monk in the Thai Theravada tradition, he bridges contemplative wisdom with modern psychology to make mindfulness practical at work and in life. Sean has taught alongside Jack Kornfield and supported leaders at organizations such as Reddit, PG&E, and DocuSign. Through online trainings, guided meditations, and mentorship, he has helped thousands of educators, clinicians, and coaches bring mindfulness to diverse communities. Sean’s mission is simple and ambitious: expand access to authentic, science‑informed practice while cultivating compassion, clarity, and resilience. Today, Mindfulness Exercises serves millions with free and premium tools, empowering individuals and teams to lead with presence and purpose.