Affirming the Truths of the Heart
A life-affirming Buddhism that teaches us to find happiness by opening
to the richness of our everyday lives.
That’s what we want — or so we’re told by the people who try to sell us a mainstreamlined Buddhism. But is it what we need? And is it Buddhism?
Think back for a moment on the story of the young Prince Siddhartha and his first encounters with aging, illness, death, and a wanderig contemplative. It’s one of the most accessible chapters in the Buddhist tradition, largely because of the direct, true-to-the-heart quality of the young prince’s emotions. He saw aging, illness, and death as an absolute terror, and pinned all his hopes on the contemplative forest life as his only escape. As Asvaghosa, the great Buddhist poet, depicts the story, the young prince had no lack of friends and family members who tried to talk him out of those perceptions, and Asvaghosa was wise enough to show their life-affirming advice in a very appealing light. Still, the prince realized that if he were to give in to their advice, he would be betraying his heart. Only by remaining true to his honest emotions was he able to embark on the path that led away from the ordinary values of his society and toward an unsurpassed Awakening into the Deathless.
This is hardly a life-affirming story in the ordinary sense of the term, but it does affirm something more important than life: the truth of the heart when it aspires to a happiness absolutely pure. The power of this aspiration depends on two emotions, called in Pali samvega and pasada.
Very few of us have heard of them, but they’re the emotions most basic to the Buddhist tradition. Not only did they inspire the young prince in his quest for Awakening, but even after he became the Buddha he advised his followers to cultivate them on a daily basis. In fact, the way he handled these emotions is so distinctive that it may be one of the most important contributions his teachings have to offer to American culture today.
Samvega was what the young Prince Siddhartha felt on his first exposure to aging, illness, and death. It’s a hard word to translate because it covers such a complex range — at least three clusters of feelings at once: the oppressive sense of shock, dismay, and alienation that come with realizing the futility and meaninglessness of life as it’s normally lived; a chastening sense of our own complacency and foolishness in having let ourselves live so blindly; and an anxious sense of urgency in trying to find a way out of the meaningless cycle. This is a cluster of feelings we’ve all experienced at one time or another in the process of growing up, but I don’t know of a single English term that adequately covers all three. It would be useful to have such a term, and maybe that’s reason enough for simply adopting the word samvega into our language.
But more than providing a useful term, Buddhism also offers an effective strategy for dealing with the feelings behind it — feelings that our own culture finds threatening and handles very poorly. Ours, of course, is not the only culture threatened by feelings of samvega. In the Siddhartha story, the father’s reaction to the young prince’s discovery stands for the way most cultures try to deal with these feelings: He tried to convince the prince that his standards for happiness were impossibly high, at the same time trying to distract him with relationships and every sensual pleasure imaginable. To put it simply, the strategy was to get the prince to lower his aims and to find satisfaction in a happiness that was less than absolute and not especially pure.
If the young prince were living in America today, the father would have other tools for dealing with the prince’s dissatisfaction, but the basic strategy would be essentially the same. We can easily imagine him taking the prince to a religious counselor who would teach him to believe that God’s creation is basically good and not to focus on any aspects of life that would cast doubt on that belief. Or he might take him to a psychotherapist who would treat feelings of samvega as an inability to accept reality. If talking therapies didn’t get results, the therapist would probably prescribe mood-altering drugs to dull the feeling out of the young man’s system so that he could become a productive, well-adjusted member of society.
If the father were really up on current trends, he might find a Dharma teacher who would counsel the prince to find happiness in life’s little miraculous pleasures — a cup of tea, a walk in the woods, social activism, easing another person’s pain. Never mind that these forms of happiness would still be cut short by aging, illness, and death, he would be told. The present moment is all we have, so we should try to appreciate the bittersweet opportunity of relishing but not holding on to brief joys as they pass.
It’s unlikely that the lion-hearted prince we know from the story would take to any of this well-meant advice. He’d see it as propaganda for a life of quiet desperation, asking him to be a traitor to his heart. But if he found no solace from these sources, where in our society would he go? Unlike the
India of his time, we don’t have any well-established, socially accepted alternatives to being economically productive members of society. Even our contemplative religious orders are prized for their ability to provide bread, honey, and wine for the marketplace. So the prince would probably find no alternative but to join the drifters and dropouts, the radicals and revolutionaries, the subsistence hunters and survivalists consigned to the social fringe.
He’d discover many fine minds and sensitive spirits in these groups, but no accumulated body of proven and profound alternative wisdom to draw on. Someone might give him a book by Thoreau or Muir, but their writings would offer him no satisfactory analysis of aging, illness, and death, and no recommendations for how to go beyond them. And because there’s hardly any safety net for people on the fringe, he’d find himself putting an inordinate amount of his energy into issues of basic survival, with little time or energy left over to find his own solution to the problem of samvega. He would end up disappearing, his Buddhahood aborted — perhaps in the Utah canyon country, perhaps in a Yukon forest — without trace.
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Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]
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