The Inner Committee

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The Inner Committee

Written by:

Sean Fargo

Updated on:

February 18, 2018

In this article:

Ajahn teaches Buddhist wisdom about different personas, roles, and characters. The so-called “Inner Committee” we listen to every day is discussed thoroughly on this 55-minute audio. Listen to Ajahn Sumaro and learn why Inner Committee is important in life.

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What Exactly is the Inner Committee?

Have you ever felt like you are arguing with yourself? It's like you really want to do something but you're doing otherwise. The reason for that is because you don't have a just one personality aspect, but a different aspects of Inner Committee.

Knowing more about the Inner Committee will expand your personal growth in a big way, putting you in a position to achieve any goal you set for yourself. ~Dr. Nancy Mramor

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Sean Fargo

Sean Fargo is a mindfulness teacher and founder of Mindfulness Exercises, a global platform offering evidence‑based resources and teacher certification. A former Buddhist monk in the Thai Theravada tradition, he bridges contemplative wisdom with modern psychology to make mindfulness practical at work and in life. Sean has taught alongside Jack Kornfield and supported leaders at organizations such as Reddit, PG&E, and DocuSign. Through online trainings, guided meditations, and mentorship, he has helped thousands of educators, clinicians, and coaches bring mindfulness to diverse communities. Sean’s mission is simple and ambitious: expand access to authentic, science‑informed practice while cultivating compassion, clarity, and resilience. Today, Mindfulness Exercises serves millions with free and premium tools, empowering individuals and teams to lead with presence and purpose.