The Attitude In Awareness

Relax, observe, and allow. These 3 are the guidelines for the proper attitude in awareness meditation. Guy teaches to strike the balance in so-doing.

Download this Audio Meditation for Free, Just Enter Your First Name and Email Address:

mindfulness exercises attribution
Page 1 of 85
1 2 3 85

Try our FREE 100-day Mindfulness Challenge

Receive daily mindfulness meditations, worksheets and infographics to make every day mindful. 

Sign up to the 100-Day Mindfulness Challenge
Page 1 of 85
1 2 3 85
>