Penetrating Equanimity

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Penetrating Equanimity

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October 9, 2017

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“Teach us to care and not to care, teach us to sit still.” This poem by T.S. Eliot greatly sums up what is the felt sense of equanimity. Equanimity is the culmination of the awakening factors.

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More from: Phillip Moffitt

Phillip Moffitt

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About the author

Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]

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