Mindfulness & Pain 4: Balance and Equanimity

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Mindfulness & Pain 4: Balance and Equanimity

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March 3, 2016

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Oren Sofer talks about Balance and Equanimity as Part 4 of Mindfulness and Pain. Wisdom and Balance are the two essential supports for practicing skillfully with pain.

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More from: Oren J. Sofer

Oren J Sofer

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About the author

Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]

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