Meditation – Nine Breathing Exercises to Release Dead Energies

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Meditation – Nine Breathing Exercises to Release Dead Energies

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January 15, 2018

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Anam Thubten leads a meditation: 9 breathing exercises to release dead energies. Dead energies are frozen energies such as staled emotions, stuck thoughts.

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About the author

Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at Sean@MindfulnessExercises.com

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