HomeBlogGuided Heart MeditationAudio MeditationsLoveGuided Heart MeditationSFSean FargoPublished January 15, 2018 · Updated April 9, 2025 · 1 min read0:000:0015301×DownloadLead practices for others? Create your own in MindfulPro (14-day free trial) →Anam Thubten leads the guided heart meditation, to remind the memories of the heart, compassion, and loving-kindness, and awaken the heart. Share Copy linkContinue readingTaking Refuge in Awareness with Phillip MoffittRead How to Mindfully Notice Our Body and EmotionsRead How to Accept Life As It UnfoldsRead