Anam Thubten leads the guided heart meditation, to remind the memories of the heart, compassion, and loving-kindness, and awaken the heart.
More from: Anam Thubten
Download Simple Steps Anyone Can Follow
Guiding Meditations Just Got 200x Easier
Become a certified mindfulness meditation teacher and make a meaningful difference in people's lives.
Try our free 100-day
Free Mindfulness Exercises Delivered Each Day
Receive daily mindfulness meditations, worksheets and infographics to help you start each day mindful.