Gratitude

Rick Hanson talks about Gratitude. It’s a sort of a catchword for gladness, satisfaction, and fulfillment. These feelings are the core of happiness.

rick hanson, mindfulness teachingsMore from: Rick Hanson

 
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About the Author Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]

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