Caring Awareness for the Head

Caring Awareness for the Head

Written by:

Kaila Sharlene

Updated on:

May 1, 2022
In this article:
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How often do we gift our head with gentle, caring awareness? What happens when we tune into this part of the body with care and warmth? Sean Fargo leads a guided mindfulness meditation honing in on sensations we can notice within the head space.

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Kaila Sharlene

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