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    Developing Meditation Techniques

    SF
    Sean FargoPublished March 20, 2017 · Updated April 15, 2024 · 1 min read

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    Free guided meditation scripts — read, teach, or record

    Ajahn Sumedho talks about developing meditation techniques. Keep concentrating on the breath and stop the wandering mind and bring about tranquility.

    More from: Ajahn Sumedo

    Developing Meditation Techniques — Ajahn Sumedho

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