Leadership Archive

A Future Self Meditation Script for a Positive Future

A Future Self Meditation Script for a Positive Future

Exploring Yourself as a Leader

Exploring Yourself as a Leader

Reflecting On A Role Model

Reflecting On A Role Model

Restoring Confidence When Negatively Impacted

Restoring Confidence When Negatively Impacted

5 Guided Meditation Scripts for Teachers

5 Guided Meditation Scripts for Teachers

New Mindfulness Community for Support, Connection & Inspiration

New Mindfulness Community for Support, Connection & Inspiration

“Me Too” In Popular Mindfulness Communities

“Me Too” In Popular Mindfulness Communities

The Importance of Mindfulness of Race

The Importance of Mindfulness of Race

Guided Mindfulness Meditation Scripts

Guided Mindfulness Meditation Scripts

Trump And A Post-Truth World

Trump And A Post-Truth World

Deep Listening

Living with Personal Integrity

Living with Personal Integrity

Taking Care of Yourself

Mindful Reminders for When Life Feels Like Too Much

Listening and Speaking with a Partner

Timing Your Contributions to Conversations

Past, Present, Future

Mindful Life Project: A Non-Profit in Need of Our Support

“Simply Stopping” Guided Meditation Script

Mindful Parenting – Mindfulness Worksheet

A Body Scan Script for Grounding

The 20 Best Podcasts On Mindfulness & Meditation in 2025

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ACCREDITED CERTIFICATIONS

teacher certification

Mindfulness Meditation Teacher Certification

Certify to teach mindfulness and have a full curriculum to teach.

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Trauma-Sensitive Mindfulness Certification

Certify as a trauma-sensitive meditation teacher.

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DownloadABLE Resources

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Brandable Mindfulness Teaching Curriculum

Download everything you need to teach 15 hours worth of mindfulness workshops and keynotes.

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mindfulness-teaching-toolkit

Mindfulness Teaching Toolkit

Combine our worksheets, scripts & other resources for one low price.

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200 guided meditation scripts

200 Guided Meditation Scripts

Verbalize our word-for-word scripts to guide meditations.

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300 Mindfulness Worksheets

Download step-by-step mindfulness techniques for daily life.

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Mindfulness Masterclasses

Over 100 hours of videos from the world's leading mindfulness teachers

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Mindfulness at Work

Help your colleagues become more mindful.

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BUSINESS DEVELOPMENT TOOLS

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Brandable Social Media Graphics

Scale your social media presence helping others.

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sales-masterclasses

Sales Masterclass for Mindfulness Teachers

Learn how to sell your mindfulness teachings to organizations of all sizes.

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wise-confidence

Wise Self-Confidence Course

Become more confident teaching mindfulness and meditation.

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.tcb-button-link{letter-spacing:var(--tve-letter-spacing,0px);background-image:linear-gradient(var(--tcb-local-color-62516,#1372d3),var(--tcb-local-color-62516,#1372d3));background-size:auto;background-attachment:scroll;border-radius:5px;padding-right:18px;padding-left:18px;background-position:50% 50%;background-repeat:no-repeat;background-color:transparent !important;padding-top:12px !important;padding-bottom:12px !important}[data-css="tve-u-18ebe88e884"] .tcb-button-link span{color:#fff;--tcb-applied-color:#fff}[data-css="tve-u-18ebe88e884"]{--tve-color:#fff;--tve-applied---tve-color:#fff;--tve-letter-spacing:0px;--tve-font-weight:var(--g-bold-weight,bold);--tve-font-family:Poppins;--g-regular-weight:400;--g-bold-weight:600;--tve-font-size:21px;--tcb-local-color-62516:#2f94e3 !important;margin-top:0px !important;margin-bottom:30px !important}:not(#tve) [data-css="tve-u-18ebe88e884"] .tcb-button-link span{color:var(--tve-color,#fff);--tcb-applied-color:#fff;font-weight:var(--tve-font-weight,var(--g-bold-weight,bold))}:not(#tve) [data-css="tve-u-18ebe88e884"] .tcb-button-link{font-family:var(--tve-font-family,Poppins);font-size:var(--tve-font-size,21px) !important}[data-css="tve-u-18ebe88e885"]{--tcb-local-color-icon:#578a69;--tcb-local-color-var:#578a69;--tve-icon-size:18px}}@media (min-width: 300px){[data-css="tve-u-186b144d117"]{margin-top:0px !important;margin-bottom:30px !important}[data-css="tve-u-186b144d118"]{--tve-border-radius:5px;border-radius:5px;overflow:hidden;border:1px solid #e5e8ed !important;--tve-applied-border:1px solid #e5e8ed !important;background-color:#fafafa !important;--background-color:#fafafa !important;--tve-applied-background-color:#fafafa !important}[data-css="tve-u-186b144d126"]{margin-top:40px !important;margin-bottom:40px !important;padding:30px 30px 10px !important}[data-css="tve-u-186b144d127"]{box-shadow:rgba(0,0,0,.12) 0px 0px 12px 0px;--tve-applied-box-shadow:0px 0px 12px 0px rgba(0,0,0,.12);--tve-border-radius:5px;border-radius:5px;overflow:hidden;background-color:#fcfcfc !important;--background-color:#fcfcfc !important;--tve-applied-background-color:#fcfcfc !important}:not(#tve) [data-css="tve-u-186b144d128"]{font-size:21px !important;padding-bottom:0px !important;margin-bottom:0px !important}[data-css="tve-u-186b144d129"]{margin-bottom:30px !important}[data-css="tve-u-186b144d12b"]{width:750px;--tve-alignment:center;float:none;--tve-border-radius:5px;border-radius:5px;overflow:hidden;margin:10px auto 40px !important}[data-css="tve-u-18ebf43fa0f"] .tcb-button-link{letter-spacing:var(--tve-letter-spacing,0px);background-image:linear-gradient(var(--tcb-local-color-62516,#1372d3),var(--tcb-local-color-62516,#1372d3));background-size:auto;background-attachment:scroll;border-radius:5px;padding-right:18px;padding-left:18px;background-position:50% 50%;background-repeat:no-repeat;background-color:transparent !important;padding-top:12px !important;padding-bottom:12px !important}[data-css="tve-u-18ebf43fa0f"] .tcb-button-link span{color:#fff;--tcb-applied-color:#fff}[data-css="tve-u-18ebf43fa0f"]{--tve-color:#fff;--tve-applied---tve-color:#fff;--tve-letter-spacing:0px;--tve-font-weight:var(--g-bold-weight,bold);--tve-font-family:Poppins;--g-regular-weight:400;--g-bold-weight:600;--tve-font-size:21px;--tcb-local-color-62516:#2f94e3 !important;margin-top:0px !important;margin-bottom:30px !important}:not(#tve) [data-css="tve-u-18ebf43fa0f"] .tcb-button-link span{color:var(--tve-color,#fff);--tcb-applied-color:#fff;font-weight:var(--tve-font-weight,var(--g-bold-weight,bold))}:not(#tve) [data-css="tve-u-18ebf43fa0f"] .tcb-button-link{font-family:var(--tve-font-family,Poppins);font-size:var(--tve-font-size,21px) !important}[data-css="tve-u-18ebf43fa11"]{--tcb-local-color-icon:#578a69;--tcb-local-color-var:#578a69;--tve-icon-size:18px}}@media (min-width: 300px){[data-css="tve-u-186ba810676"]{margin-top:0px !important;margin-bottom:30px !important}[data-css="tve-u-186ba81067a"]{--tve-border-radius:5px;border-radius:5px;overflow:hidden;border:1px solid #e5e8ed !important;--tve-applied-border:1px solid #e5e8ed !important;background-color:#fafafa !important;--background-color:#fafafa !important;--tve-applied-background-color:#fafafa !important}[data-css="tve-u-186ba810689"]{margin-top:40px !important;margin-bottom:40px !important;padding:30px 30px 10px !important}[data-css="tve-u-186ba81068a"]{box-shadow:rgba(0,0,0,.12) 0px 0px 12px 0px;--tve-applied-box-shadow:0px 0px 12px 0px rgba(0,0,0,.12);--tve-border-radius:5px;border-radius:5px;overflow:hidden;background-color:#fcfcfc !important;--background-color:#fcfcfc !important;--tve-applied-background-color:#fcfcfc !important}:not(#tve) [data-css="tve-u-186ba81068b"]{font-size:21px !important;padding-bottom:0px !important;margin-bottom:0px !important}[data-css="tve-u-186ba81068c"]{margin-bottom:30px !important}[data-css="tve-u-186ba81068f"]{width:750px;--tve-alignment:center;float:none;--tve-border-radius:5px;border-radius:5px;overflow:hidden;margin:10px auto 40px !important}[data-css="tve-u-18ebf627542"] .tcb-button-link{letter-spacing:var(--tve-letter-spacing,0px);background-image:linear-gradient(var(--tcb-local-color-62516,#1372d3),var(--tcb-local-color-62516,#1372d3));background-size:auto;background-attachment:scroll;border-radius:5px;padding-right:18px;padding-left:18px;background-position:50% 50%;background-repeat:no-repeat;background-color:transparent !important;padding-top:12px !important;padding-bottom:12px !important}[data-css="tve-u-18ebf627542"] .tcb-button-link 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span{font-weight:var(--tve-font-weight,var(--g-bold-weight,bold));color:var(--tve-color,#fff)}:not(#tve) #lg-lgwsykq4 .tve-form-button:hover .tcb-button-link{background-color:var(--tcb-local-color-68c4b) !important}:not(#tve) #lg-lgwsykq4 .tve-form-button:hover .tcb-button-link span{color:var(--tve-color,#fff) !important}:not(#tve) #lg-lgwsykq4 .tve-form-button:hover{--tve-color:#fff !important;--tve-applied---tve-color:#fff !important}:not(#tve) [data-css="tve-u-1882b26612e"]{letter-spacing:0px}}@media (min-width: 300px){[data-css="tve-u-1683ba23c98"]{max-width:1190px;min-height:275px !important;min-width:auto}[data-css="tve-u-1683ba24e21"]{margin-top:-50px !important}[data-css="tve-u-1683ba31748"]{background-image:linear-gradient(rgba(0,0,0,.66),rgba(0,0,0,.66)),url("https://cdn-ildplha.nitrocdn.com/ldGWxPNkqLIUGUxQkWdAIqOFLuMYMgyY/assets/images/optimized/rev-73831b4/mindfulnessexercises.com/wp-content/uploads/2019/01/meditation.jpg") !important;background-size:auto,cover !important;background-position:50% 50%,50% 50% !important;background-attachment:scroll,scroll !important;background-repeat:no-repeat,no-repeat !important}[data-css="tve-u-1683ba31748"].nitro-lazy{background-image:none !important}[data-css="tve-u-1683ba24e21"] .tve-page-section-in{justify-content:center;display:flex;flex-direction:column}:not(#tve) [data-css="tve-u-1683ba3e39c"]{text-shadow:rgba(0,0,0,.4) 0px 3px 2px;color:rgba(255,255,255,.92) !important;font-size:50px !important}[data-css="tve-u-1683ba45771"]{box-shadow:none !important}[data-css="tve-u-1683bae5458"]{max-width:1190px;min-width:auto}[data-css="tve-u-1683baed3fb"]{box-shadow:rgba(0,0,0,.27) 0px 3px 8px 1px;border-radius:3px;overflow:hidden;background-image:linear-gradient(#c1d2aa,#c1d2aa) !important;background-size:auto !important;background-position:50% 50% !important;background-attachment:scroll !important;background-repeat:no-repeat !important;border:1px solid #c1d2aa !important}[data-css="tve-u-1683bae5458"] p{margin:0px !important;padding:0px !important}[data-css="tve-u-1683bae5458"] h1{margin:0px !important;padding:0px !important}[data-css="tve-u-1683bae5458"] h2{margin:0px !important;padding:0px !important}[data-css="tve-u-1683bae5458"] h3{margin:0px !important;padding:0px !important}[data-css="tve-u-1683bb47365"]{max-width:17.4%}[data-css="tve-u-1683bb47398"]{max-width:51.4%}[data-css="tve-u-1683bb473c1"]{max-width:31.2%}:not(#tve) [data-css="tve-u-1683bb93509"]{font-size:12px !important}[data-css="tve-u-1683bba2a06"]{margin-top:0px !important;margin-bottom:0px !important}[data-css="tve-u-1683bc48a4f"] .tcb-button-link{border-radius:200px;background-color:#667440 !important}:not(#tve) [data-css="tve-u-1683bc48a4f"]:hover .tcb-button-link{background-color:#809053 !important}[data-css="tve-u-1683bc48a4f"]{max-width:186px;width:181px;margin-bottom:10px !important;margin-top:10px !important}[data-css="tve-u-1683bc71b77"] > .tcb-flex-col > .tcb-col{justify-content:center}[data-css="tve-u-1683bc71b77"]{padding-top:0px !important;padding-bottom:0px !important}[data-css="tve-u-1683bc7dfab"]{margin-left:auto;margin-right:auto;font-size:49px !important;width:49px !important;height:49px !important;margin-bottom:0px !important;margin-top:0px !important}:not(#tve) [data-css="tve-u-1683bc7dfab"] > :first-child{color:rgba(72,74,68,.22)}:not(#tve) [data-css="tve-u-1683bdc39af"]{font-size:20px !important;color:#242424 !important}[data-css="tve-u-1683bbfd1f9"]{padding-bottom:1px !important}[data-css="tve-u-1697429ea46"]{max-width:1000px;float:none;margin-left:auto !important;margin-right:auto !important}[data-css="tve-u-16b5062c1f8"] .tve_sep{border-width:3px;border-color:#fff}[data-css="tve-u-16b55eb4c56"]{max-width:960px;float:none;margin:10px auto !important;padding:15px 20px !important}[data-css="tve-u-16b55ffba9f"]{max-width:960px;float:none;margin:10px auto !important;padding:15px 20px !important}[data-css="tve-u-16b56025857"]{max-width:960px;float:none;margin:10px auto !important;padding:15px 20px !important}[data-css="tve-u-16b56037084"]{max-width:960px;float:none;margin:10px auto !important;padding:15px 20px !important}.tcb-post-list[data-css="tve-u-19523e1de5f"] .post-wrapper.thrv_wrapper{width:calc(20% - 16px)}.tcb-post-list[data-css="tve-u-19523e1de5f"] .post-wrapper.thrv_wrapper:nth-child(n+6){margin-top:22px !important}.tcb-post-list[data-css="tve-u-19523e1de5f"] .post-wrapper.thrv_wrapper:not(:nth-child(n+6)){margin-top:0px !important}.tcb-post-list[data-css="tve-u-19523e1de5f"] .post-wrapper.thrv_wrapper:not(:nth-child(5n)){margin-right:20px !important}.tcb-post-list[data-css="tve-u-19523e1de5f"] .post-wrapper.thrv_wrapper:nth-child(5n){margin-right:0px !important}}@media (min-width: 300px){[data-css="tve-u-18848aa9be8"]{padding:0px !important}[data-css="tve-u-18848aa9be9"]{margin:0px !important}[data-css="tve-u-18848aa9beb"]{max-width:18%}[data-css="tve-u-18848aa9bec"]{max-width:82%}:not(#tve) [data-css="tve-u-18848aa9bed"]{color:#fff !important;--tcb-applied-color:#fff !important;--tve-applied-color:#fff !important;padding-bottom:0px !important;margin-bottom:0px !important;line-height:1.3em !important;font-size:20px !important}[data-css="tve-u-18848aa9bee"]{max-width:unset;--tve-applied-max-width:unset !important}[data-css="tve-u-18848aa9bef"]{width:122px;--tve-alignment:center;float:none;margin:0px auto !important}[data-css="tve-u-18848aa9be8"] > .tcb-flex-col > .tcb-col{justify-content:center}[data-css="tve-u-18848aa9bf0"]{margin-top:0px !important;margin-bottom:50px !important}[data-css="tve-u-18848aa9bf1"]{--tcb-local-color-bcd13:#2f8ae5;--form-color:--tcb-color-10;float:none;margin:15px auto 0px !important;max-width:1080px !important;padding:0px !important;--tcb-local-color-68c4b:#578a69 !important;--tcb-local-color-847d2:#f1f8f4 !important}[data-css="tve-u-18848aa9bf2"]{margin-top:0px !important;margin-bottom:0px !important}[data-css="tve-u-18848aa9bf3"] .tcb-button-link{border-radius:5px;overflow:hidden;letter-spacing:var(--tve-letter-spacing,2px);background-color:var(--tcb-local-color-3e1f8) !important;padding:18px !important;background-image:none !important}[data-css="tve-u-18848aa9bf3"] .tcb-button-link.nitro-lazy{background-image:none !important}:not(#tve) [data-css="tve-u-18848aa9bf3"] .tcb-button-link{line-height:1.2em;font-size:var(--tve-font-size,16px) !important}[data-css="tve-u-18848aa9bf3"]{--tve-font-size:16px;--tve-font-weight:var(--g-regular-weight,normal);--tve-letter-spacing:2px;--tcb-local-color-62516:#1372d3;--tve-color:#fff;--tcb-local-color-3e1f8:#1372d3}:not(#tve) [data-css="tve-u-18848aa9bf3"] .tcb-button-link span{font-weight:var(--tve-font-weight,var(--g-regular-weight,normal));color:var(--tve-color,#fff)}:not(#tve) [data-css="tve-u-18848aa9bf3"]:hover .tcb-button-link{background-image:linear-gradient(rgba(255,255,255,.08),rgba(255,255,255,.08)) !important;background-size:auto !important;background-position:50% 50% !important;background-attachment:scroll !important;background-repeat:no-repeat !important;background-color:var(--tcb-local-color-3e1f8) !important}[data-css="tve-u-18848aa9bf5"]{--tve-border-radius:5px;border-radius:5px;overflow:hidden;border:none !important;--tve-applied-border:none !important;background-color:#578a69 !important;--background-color:#578a69 !important;--tve-applied-background-color:#578a69 !important;background-image:none !important;--background-image:none !important;--tve-applied-background-image:none !important}[data-css="tve-u-18848aa9bf5"].nitro-lazy{background-image:none !important}:not(#tve) #lg-li09zx9a .tve_lg_regular_input:not(.tcb-excluded-from-group-item) input,:not(#tve) #lg-li09zx9a .tve_lg_regular_input:not(.tcb-excluded-from-group-item) textarea{border:none;--tve-applied-border:none;padding:10px 12px !important;background-color:var(--tcb-local-color-847d2) !important}:not(#tve) #lg-li09zx9a .tve_lg_regular_input:not(.tcb-excluded-from-group-item) input,:not(#tve) #lg-li09zx9a .tve_lg_regular_input:not(.tcb-excluded-from-group-item) textarea,:not(#tve) #lg-li09zx9a .tve_lg_regular_input:not(.tcb-excluded-from-group-item) ::placeholder{font-weight:var(--tve-font-weight,var(--g-regular-weight,normal));font-family:var(--tve-font-family,Poppins);font-size:var(--tve-font-size,12px);letter-spacing:var(--tve-letter-spacing,1px);line-height:var(--tve-line-height,1.1em);color:var(--tve-color,#111) !important}#lg-li09zx9a .tve_lg_regular_input:not(.tcb-excluded-from-group-item){--tve-font-weight:var(--g-regular-weight,normal);--tve-font-family:Poppins;--tve-font-size:12px;--tve-letter-spacing:1px;--tve-line-height:1.1em;--tve-color:#111;--tve-applied---tve-color:#111;--g-bold-weight:600;--g-regular-weight:400}:not(#tve) #lg-li09zx9a .tve_lg_regular_input:not(.tcb-excluded-from-group-item):hover input,:not(#tve) #lg-li09zx9a .tve_lg_regular_input:not(.tcb-excluded-from-group-item):hover textarea{background-image:linear-gradient(rgba(255,255,255,.33),rgba(255,255,255,.33)) !important;background-size:auto !important;background-position:50% 50% !important;background-attachment:scroll !important;background-repeat:no-repeat !important;--tve-applied-background-image:linear-gradient(rgba(255,255,255,.33),rgba(255,255,255,.33)) !important;background-color:var(--tcb-local-color-847d2) !important}:not(#tve) #lg-li09zx9a .tve_lg_regular_input:not(.tcb-excluded-from-group-item){margin-top:0px !important;margin-bottom:0px !important}#lg-li09zx9a .tve-form-button.tve-color-set{--tcb-local-color-3e1f8:#578a69 !important}#lg-li09zx9a .tve-form-button{--tcb-local-color-3e1f8:#2f8ae5;--tve-font-size:14px;--tve-line-height:1.1em;--tve-font-weight:var(--g-bold-weight,bold);--tve-color:#fff;--tve-applied---tve-color:#fff;--tve-font-family:Poppins;--g-regular-weight:400;--g-bold-weight:600;--tve-letter-spacing:1px;--tve-border-radius:3px;min-width:100% !important;margin-top:0px !important;margin-bottom:0px !important}#lg-li09zx9a .tve-form-button .tcb-button-link{border-radius:3px;overflow:hidden;letter-spacing:var(--tve-letter-spacing,1px);border:1px solid #fff;--tve-applied-border:1px solid #fff;background-color:var(--tcb-local-color-68c4b) !important;padding:8px 12px !important}:not(#tve) #lg-li09zx9a .tve-form-button .tcb-button-link{line-height:var(--tve-line-height,1.1em);font-family:var(--tve-font-family,Poppins);font-size:var(--tve-font-size,14px) !important}:not(#tve) #lg-li09zx9a .tve-form-button .tcb-button-link span{font-weight:var(--tve-font-weight,var(--g-bold-weight,bold));color:var(--tve-color,#fff)}:not(#tve) #lg-li09zx9a .tve-form-button:hover .tcb-button-link{background-color:var(--tcb-local-color-68c4b) !important}:not(#tve) #lg-li09zx9a .tve-form-button:hover .tcb-button-link span{color:var(--tve-color,#fff) !important}:not(#tve) #lg-li09zx9a .tve-form-button:hover{--tve-color:#fff !important;--tve-applied---tve-color:#fff !important}[data-css="tve-u-18848ab0c92"]{padding:0px !important}[data-css="tve-u-18848ab0c93"]{margin:0px !important}[data-css="tve-u-18848ab0c94"]{max-width:18%}[data-css="tve-u-18848ab0c95"]{max-width:82%}:not(#tve) [data-css="tve-u-18848ab0c96"]{color:#fff !important;--tcb-applied-color:#fff !important;--tve-applied-color:#fff !important;padding-bottom:0px !important;margin-bottom:0px !important;line-height:1.3em !important;font-size:20px !important}[data-css="tve-u-18848ab0c97"]{max-width:unset;--tve-applied-max-width:unset !important}[data-css="tve-u-18848ab0c98"]{width:122px;--tve-alignment:center;float:none;margin:0px auto !important}[data-css="tve-u-18848ab0c92"] > .tcb-flex-col > .tcb-col{justify-content:center}[data-css="tve-u-18848ab0c99"]{margin-top:0px !important;margin-bottom:50px !important}[data-css="tve-u-18848ab0c9a"]{--tve-border-radius:5px;border-radius:5px;overflow:hidden;border:none !important;--tve-applied-border:none !important;background-color:#578a69 !important;--background-color:#578a69 !important;--tve-applied-background-color:#578a69 !important;background-image:url("https://cdn-ildplha.nitrocdn.com/ldGWxPNkqLIUGUxQkWdAIqOFLuMYMgyY/assets/images/optimized/rev-73831b4/mindfulnessexercises.com/wp-content/uploads/2023/03/Opt-in-Background.jpg") !important;background-size:cover !important;background-position:50% 50% !important;background-attachment:scroll !important;background-repeat:no-repeat !important;--background-image:url("https://cdn-ildplha.nitrocdn.com/ldGWxPNkqLIUGUxQkWdAIqOFLuMYMgyY/assets/images/optimized/rev-73831b4/mindfulnessexercises.com/wp-content/uploads/2023/03/Opt-in-Background.jpg") !important;--background-size:cover !important;--background-position:50% 50% !important;--background-attachment:scroll !important;--background-repeat:no-repeat !important;--tve-applied-background-image:url("https://cdn-ildplha.nitrocdn.com/ldGWxPNkqLIUGUxQkWdAIqOFLuMYMgyY/assets/images/optimized/rev-73831b4/mindfulnessexercises.com/wp-content/uploads/2023/03/Opt-in-Background.jpg") !important}[data-css="tve-u-18848ab0c9a"].nitro-lazy{background-image:none !important}[data-css="tve-u-18848ab0c9b"]{--tcb-local-color-bcd13:#2f8ae5;--form-color:--tcb-color-10;float:none;margin:15px auto 0px !important;max-width:1080px !important;padding:0px !important;--tcb-local-color-68c4b:#578a69 !important;--tcb-local-color-847d2:#f1f8f4 !important}[data-css="tve-u-18848ab0c9c"]{margin-top:0px !important;margin-bottom:0px !important}[data-css="tve-u-18848ab0c9d"] .tcb-button-link{border-radius:5px;overflow:hidden;letter-spacing:var(--tve-letter-spacing,2px);background-color:var(--tcb-local-color-3e1f8) !important;padding:18px !important;background-image:none !important}[data-css="tve-u-18848ab0c9d"] .tcb-button-link.nitro-lazy{background-image:none !important}:not(#tve) [data-css="tve-u-18848ab0c9d"] .tcb-button-link{line-height:1.2em;font-size:var(--tve-font-size,16px) !important}[data-css="tve-u-18848ab0c9d"]{--tve-font-size:16px;--tve-font-weight:var(--g-regular-weight,normal);--tve-letter-spacing:2px;--tcb-local-color-62516:#1372d3;--tve-color:#fff;--tcb-local-color-3e1f8:#1372d3}:not(#tve) [data-css="tve-u-18848ab0c9d"] .tcb-button-link span{font-weight:var(--tve-font-weight,var(--g-regular-weight,normal));color:var(--tve-color,#fff)}:not(#tve) [data-css="tve-u-18848ab0c9d"]:hover .tcb-button-link{background-image:linear-gradient(rgba(255,255,255,.08),rgba(255,255,255,.08)) !important;background-size:auto !important;background-position:50% 50% !important;background-attachment:scroll !important;background-repeat:no-repeat !important;background-color:var(--tcb-local-color-3e1f8) !important}:not(#tve) #lg-li0a0jih .tve_lg_regular_input:not(.tcb-excluded-from-group-item) input,:not(#tve) #lg-li0a0jih .tve_lg_regular_input:not(.tcb-excluded-from-group-item) textarea{border:none;--tve-applied-border:none;padding:10px 12px !important;background-color:var(--tcb-local-color-847d2) !important}:not(#tve) #lg-li0a0jih .tve_lg_regular_input:not(.tcb-excluded-from-group-item) input,:not(#tve) #lg-li0a0jih .tve_lg_regular_input:not(.tcb-excluded-from-group-item) textarea,:not(#tve) #lg-li0a0jih .tve_lg_regular_input:not(.tcb-excluded-from-group-item) ::placeholder{font-weight:var(--tve-font-weight,var(--g-regular-weight,normal));font-family:var(--tve-font-family,Poppins);font-size:var(--tve-font-size,12px);letter-spacing:var(--tve-letter-spacing,1px);line-height:var(--tve-line-height,1.1em);color:var(--tve-color,#111) !important}#lg-li0a0jih .tve_lg_regular_input:not(.tcb-excluded-from-group-item){--tve-font-weight:var(--g-regular-weight,normal);--tve-font-family:Poppins;--tve-font-size:12px;--tve-letter-spacing:1px;--tve-line-height:1.1em;--tve-color:#111;--tve-applied---tve-color:#111;--g-bold-weight:600;--g-regular-weight:400}:not(#tve) #lg-li0a0jih .tve_lg_regular_input:not(.tcb-excluded-from-group-item):hover input,:not(#tve) #lg-li0a0jih .tve_lg_regular_input:not(.tcb-excluded-from-group-item):hover textarea{background-image:linear-gradient(rgba(255,255,255,.33),rgba(255,255,255,.33)) !important;background-size:auto !important;background-position:50% 50% !important;background-attachment:scroll 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ul.tve_w_menu::-webkit-scrollbar-thumb,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left .tve-ham-wrap::-webkit-scrollbar-thumb,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen :not(.tve-ham-wrap) > ul.tve_w_menu::-webkit-scrollbar-thumb,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen .tve-ham-wrap::-webkit-scrollbar-thumb{height:23px;border:4px solid rgba(0,0,0,0);-webkit-background-clip:padding-box;border-radius:7px;background-color:rgba(0,0,0,.15);box-shadow:rgba(0,0,0,.05) -1px -1px 0px inset,rgba(0,0,0,.05) 1px 1px 0px inset}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right :not(.tve-ham-wrap) > ul.tve_w_menu.tve-m-expanded,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right 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ul.tve_w_menu,.admin-bar .thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left .tve-ham-wrap,.admin-bar .thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen :not(.tve-ham-wrap) > ul.tve_w_menu,.admin-bar .thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen .tve-ham-wrap{top:32px;height:calc(-32px + 100vh)}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right .tve-m-trigger .tcb-icon-close,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right .tve-m-trigger .tcb-icon-close-offscreen,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left .tve-m-trigger .tcb-icon-close,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left .tve-m-trigger .tcb-icon-close-offscreen,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen .tve-m-trigger .tcb-icon-close,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen .tve-m-trigger .tcb-icon-close-offscreen{display:block;position:fixed;z-index:99;top:0px;left:0px;transform:translateX(-100%);transition:left .2s}.admin-bar .thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right .tve-m-trigger .tcb-icon-close,.admin-bar .thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right .tve-m-trigger .tcb-icon-close-offscreen,.admin-bar .thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left .tve-m-trigger .tcb-icon-close,.admin-bar .thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left .tve-m-trigger .tcb-icon-close-offscreen,.admin-bar .thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen .tve-m-trigger .tcb-icon-close,.admin-bar .thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen .tve-m-trigger .tcb-icon-close-offscreen{top:32px}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right .tve-m-trigger.close-offscreen-icon-available .tcb-icon-close,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left .tve-m-trigger.close-offscreen-icon-available .tcb-icon-close,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen .tve-m-trigger.close-offscreen-icon-available .tcb-icon-close{opacity:0}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right .tve-triggered-icon .tcb-icon-open,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left .tve-triggered-icon .tcb-icon-open,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen .tve-triggered-icon .tcb-icon-open{display:block}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right[class*="light-tmp-third"] .tcb-icon-close,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right[class*="light-tmp-third"] .tcb-icon-close-offscreen,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left[class*="light-tmp-third"] .tcb-icon-close,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left[class*="light-tmp-third"] .tcb-icon-close-offscreen,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen[class*="light-tmp-third"] .tcb-icon-close,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen[class*="light-tmp-third"] .tcb-icon-close-offscreen{color:#fff}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right[class*="light-tmp"],.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left[class*="light-tmp"],.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen[class*="light-tmp"]{background-color:#fff}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right[class*="dark-tmp"] :not(.tve-ham-wrap) > ul.tve_w_menu.tve-m-expanded,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right[class*="dark-tmp"] .tve-ham-wrap.tve-m-expanded,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left[class*="dark-tmp"] :not(.tve-ham-wrap) > ul.tve_w_menu.tve-m-expanded,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left[class*="dark-tmp"] .tve-ham-wrap.tve-m-expanded,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen[class*="dark-tmp"] :not(.tve-ham-wrap) > ul.tve_w_menu.tve-m-expanded,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen[class*="dark-tmp"] .tve-ham-wrap.tve-m-expanded{background:#393939}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left :not(.tve-ham-wrap) > ul.tve_w_menu,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left .tve-ham-wrap{left:-100%}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left :not(.tve-ham-wrap) > ul.tve_w_menu.tve-m-expanded,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left .tve-ham-wrap.tve-m-expanded{left:0px}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left .tve-m-trigger.tve-triggered-icon .tcb-icon-close,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left .tve-m-trigger.tve-triggered-icon .tcb-icon-close-offscreen{left:80vw}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen :not(.tve-ham-wrap) > ul.tve_w_menu,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen .tve-ham-wrap{left:-100%}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen :not(.tve-ham-wrap) > ul.tve_w_menu.tve-m-expanded,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen .tve-ham-wrap.tve-m-expanded{width:100vw !important;left:0px}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen .tve-m-trigger.tve-triggered-icon .tcb-icon-close,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen .tve-m-trigger.tve-triggered-icon .tcb-icon-close-offscreen{left:100%}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right[data-offscreen-width-setup] .tve-m-trigger.tve-triggered-icon .tcb-icon-close-offscreen{left:max(100% - var(--tcb-menu-box-width),0vw) !important}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right[data-offscreen-width-setup] .tve-ham-wrap.tve-m-expanded{left:max(100% - var(--tcb-menu-box-width),0vw) !important}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right :not(.tve-ham-wrap) > ul.tve_w_menu,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right .tve-ham-wrap{left:calc(100% + 4px)}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right :not(.tve-ham-wrap) > ul.tve_w_menu.tve-m-expanded,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right .tve-ham-wrap.tve-m-expanded{left:20vw}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right .tve-m-trigger .tcb-icon-close,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right .tve-m-trigger .tcb-icon-close-offscreen{left:100%;transform:none}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right .tve-m-trigger.tve-triggered-icon .tcb-icon-close,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right .tve-m-trigger.tve-triggered-icon .tcb-icon-close-offscreen{left:20vw}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"][class*="light-tmp-third"] :not(.tve-ham-wrap) > ul.tve_w_menu,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"][class*="light-tmp-third"] .tve-ham-wrap{background-color:#39a3d1}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"][class*="light-tmp-third"] :not(.tve-ham-wrap) > ul.tve_w_menu li > a,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"][class*="light-tmp-third"] .tve-ham-wrap li > a{color:#fff}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_vertical{display:inline-block;box-sizing:border-box}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_vertical li > a{max-width:100%}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_vertical li.expand-children{overflow:visible}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_vertical li.expand-children > .sub-menu{visibility:visible}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_vertical ul{position:relative}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_vertical ul ul{top:0px;left:0px}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_vertical ul li{position:relative}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_vertical .tcb-menu-logo-wrap{display:none !important}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_horizontal li:hover,.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_horizontal li.expand-children{overflow:visible}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_horizontal li:hover > .sub-menu,.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_horizontal li:hover .tcb-mega-drop-inner > ul,.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_horizontal li.expand-children > .sub-menu,.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_horizontal li.expand-children .tcb-mega-drop-inner > ul{visibility:visible}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu > li{flex:0 1 auto;cursor:pointer}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu > li a:focus{outline:none}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu li > a:not(.tcb-logo){font-size:16px;line-height:2em;box-shadow:none;letter-spacing:initial;color:inherit !important;text-decoration:inherit !important}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu .sub-menu li a:hover{background-color:rgba(0,0,0,0)}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu .tve-dropdown-icon-down{display:none}.thrv_widget_menu.thrv_wrapper li.c-brackets > a::before,.thrv_widget_menu.thrv_wrapper li.c-brackets > a::after,.thrv_widget_menu.thrv_wrapper li.c-brackets .tve-hover-anim::before,.thrv_widget_menu.thrv_wrapper li.c-brackets .tve-hover-anim::after{transition:height .3s,opacity .3s,transform .3s;background-color:currentcolor;box-sizing:border-box;display:inline-block;border-color:inherit;pointer-events:none;position:absolute;font-weight:100;width:100%;content:"";opacity:0;height:1px;left:0px;top:0px}.thrv_widget_menu.thrv_wrapper li.c-brackets:hover > a::before,.thrv_widget_menu.thrv_wrapper li.c-brackets:hover > a::after,.thrv_widget_menu.thrv_wrapper li.c-brackets:hover .tve-hover-anim::before,.thrv_widget_menu.thrv_wrapper li.c-brackets:hover .tve-hover-anim::after{opacity:1}.thrv_widget_menu.thrv_wrapper li.c-brackets > a::before,.thrv_widget_menu.thrv_wrapper li.c-brackets > a::after,.thrv_widget_menu.thrv_wrapper li.c-brackets .tve-hover-anim::before,.thrv_widget_menu.thrv_wrapper li.c-brackets .tve-hover-anim::after{background:none;font-size:1em;height:100%;top:0px;bottom:0px;justify-content:center;align-items:center;position:absolute;width:.3em;display:inline-flex !important}.thrv_widget_menu.thrv_wrapper li.c-brackets > a::before,.thrv_widget_menu.thrv_wrapper li.c-brackets .tve-hover-anim::before{content:"[";left:-.5em;transform:translateX(1.25em)}.thrv_widget_menu.thrv_wrapper li.c-brackets > a::after,.thrv_widget_menu.thrv_wrapper li.c-brackets .tve-hover-anim::after{content:"]";right:-.5em;left:auto;transform:translateX(-1.25em)}.thrv_widget_menu.thrv_wrapper li.c-brackets:hover > a::before,.thrv_widget_menu.thrv_wrapper li.c-brackets:hover > a::after,.thrv_widget_menu.thrv_wrapper li.c-brackets:hover .tve-hover-anim::before,.thrv_widget_menu.thrv_wrapper li.c-brackets:hover .tve-hover-anim::after{transform:translateX(0px)}.thrv_widget_menu.thrv_wrapper li.c-underline > a::before,.thrv_widget_menu.thrv_wrapper li.c-underline > a::after,.thrv_widget_menu.thrv_wrapper li.c-underline .tve-hover-anim::before,.thrv_widget_menu.thrv_wrapper li.c-underline .tve-hover-anim::after{transition:height .3s,opacity .3s,transform .3s;background-color:currentcolor;box-sizing:border-box;display:inline-block;border-color:inherit;pointer-events:none;position:absolute;font-weight:100;width:100%;content:"";opacity:0;height:1px;left:0px;top:0px}.thrv_widget_menu.thrv_wrapper li.c-underline:hover > a::before,.thrv_widget_menu.thrv_wrapper li.c-underline:hover > a::after,.thrv_widget_menu.thrv_wrapper li.c-underline:hover .tve-hover-anim::before,.thrv_widget_menu.thrv_wrapper li.c-underline:hover .tve-hover-anim::after{opacity:1}.thrv_widget_menu.thrv_wrapper li.c-underline > a::after,.thrv_widget_menu.thrv_wrapper li.c-underline .tve-hover-anim::after{transform:translate(-50%,-10px);height:2px;width:40%;top:105%;left:50%}.thrv_widget_menu.thrv_wrapper li.c-underline:hover > a::after,.thrv_widget_menu.thrv_wrapper li.c-underline:hover .tve-hover-anim::after{transform:translate(-50%,-5px);height:1px}.thrv_widget_menu.thrv_wrapper li.c-underline:hover > a::before,.thrv_widget_menu.thrv_wrapper li.c-underline:hover .tve-hover-anim::before{display:none}.thrv_widget_menu.thrv_wrapper li.c-double > a::before,.thrv_widget_menu.thrv_wrapper li.c-double > a::after,.thrv_widget_menu.thrv_wrapper li.c-double .tve-hover-anim::before,.thrv_widget_menu.thrv_wrapper li.c-double .tve-hover-anim::after{transition:height .3s,opacity .3s,transform .3s;background-color:currentcolor;box-sizing:border-box;display:inline-block;border-color:inherit;pointer-events:none;position:absolute;font-weight:100;width:100%;content:"";opacity:0;height:1px;left:0px;top:0px}.thrv_widget_menu.thrv_wrapper li.c-double:hover > a::before,.thrv_widget_menu.thrv_wrapper li.c-double:hover > a::after,.thrv_widget_menu.thrv_wrapper li.c-double:hover .tve-hover-anim::before,.thrv_widget_menu.thrv_wrapper li.c-double:hover .tve-hover-anim::after{opacity:1}.thrv_widget_menu.thrv_wrapper li.c-double > a::before,.thrv_widget_menu.thrv_wrapper li.c-double .tve-hover-anim::before{display:block !important;transform:translateY(-10px) !important;top:4px !important}.thrv_widget_menu.thrv_wrapper li.c-double > a::after,.thrv_widget_menu.thrv_wrapper li.c-double .tve-hover-anim::after{transform:translateY(10px);top:calc(100% - 6px)}.thrv_widget_menu.thrv_wrapper li.c-double:hover > a::before,.thrv_widget_menu.thrv_wrapper li.c-double:hover > a::after,.thrv_widget_menu.thrv_wrapper li.c-double:hover .tve-hover-anim::before,.thrv_widget_menu.thrv_wrapper li.c-double:hover .tve-hover-anim::after{transform:translateY(0px) !important}.thrv_widget_menu.thrv_wrapper li.c-thick > a::before,.thrv_widget_menu.thrv_wrapper li.c-thick > a::after,.thrv_widget_menu.thrv_wrapper li.c-thick .tve-hover-anim::before,.thrv_widget_menu.thrv_wrapper li.c-thick .tve-hover-anim::after{transition:height .3s,opacity .3s,transform .3s;background-color:currentcolor;box-sizing:border-box;display:inline-block;border-color:inherit;pointer-events:none;position:absolute;font-weight:100;width:100%;content:"";opacity:0;height:1px;left:0px;top:0px}.thrv_widget_menu.thrv_wrapper li.c-thick:hover > a::before,.thrv_widget_menu.thrv_wrapper li.c-thick:hover > a::after,.thrv_widget_menu.thrv_wrapper li.c-thick:hover .tve-hover-anim::before,.thrv_widget_menu.thrv_wrapper li.c-thick:hover .tve-hover-anim::after{opacity:1}.thrv_widget_menu.thrv_wrapper li.c-thick > a::after,.thrv_widget_menu.thrv_wrapper li.c-thick .tve-hover-anim::after{transform:translate(-50%,-10px);width:50%;top:105%;left:50%}.thrv_widget_menu.thrv_wrapper li.c-thick:hover > a::after,.thrv_widget_menu.thrv_wrapper li.c-thick:hover 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.tcb-mm-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-tablet="image"] > .tcb-mm-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-mobile="image-text"] > a > .tcb-menu-item-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-mobile="image-text"] > .tcb-menu-item-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-mobile="image-text"] > a > .tcb-mm-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-mobile="image-text"] > .tcb-mm-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-mobile="image"] > a > .tcb-menu-item-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-mobile="image"] > .tcb-menu-item-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-mobile="image"] > a > 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