Category Archives for Leadership

The Difficulty Of Talking About Mindfulness

    Dear friends, When I first started talking about mindfulness with others, I remember trying to convince everyone of the benefits. I thought people would actually try everything I shared. It

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“Me Too” In Popular Mindfulness Communities

Dear friends, With recent accusations of impropriety made against Chade Meng-Tan (founder of Search Inside Yourself – the mindfulness program born at Google), Sakyong Mipham (leader

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The Importance of Mindfulness of Race

    Dear friends, As a white middle-class male from a small conservative town, I have often overlooked the importance of understanding and honoring our cultural diversity. Now living in the San

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Guided Meditation Scripts

Guided Meditation Scripts Body Scan VIEW SCRIPT Mindfulness of Anger VIEW SCRIPT Compassionate Body Scan VIEW SCRIPT 15-minute Mindfulness Practice VIEW SCRIPT Self-Compassion VIEW

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Minfulness in Business Panel

From Wisdom 2.0 Asia 2015 Find more at: http://wisdom2conference.com

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Trump And A Post-Truth World

IntegralLife.com KenWilber.com Here Is Your Free Ebook: Ken Wilber is an American writer who focuses on transpersonal psychology and integral theory. Transpersonal psychology is a particular school

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Deep Listening

Credit: Frank Ostaseski Founder, Metta Institute   Frank Ostaseski is the Founder of Metta Institute http://www.mettainstitute.org/Fbio.html Frank Ostaseski is a Buddhist teacher, international

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Why You Can Change The World

Though it looks like the world is set in its ways, it is in fact eminently open to change by those who dare to swim into the stream of history. “One of the things that separates confident from diffident

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Leave Your Mark On The World

I tried to implement a good balance of self reflection and action based motivation.

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