Written by:

Updated on:

February 7, 2016

Sorry - An apology letter to future generations, this video speaks of how we leave the planet in a sad state to our children's children.

Sorry - You do it with an apology.

An integrity-preserving apology requires much more than a quick “Sorry.” Expressing regret is a good start, but not nearly enough.

Reverse the situation and put yourself in the shoes of the creditor. If someone who made a promise to you realizes he will probably not deliver, what would he have to do to keep your trust?

I have asked this of thousands of professionals, and practically all of them replied along the following lines: “If my promisor thought that her commitment was at risk, I would like her to tell me right away. I would like her to come to me and,

1. Explain what changed and why it was unforeseen.

2. Inquire as to what problems this creates for me and what she could do to minimize them.

3. Offer a new commitment that preserves efficiency and takes care of me.

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About the author 

Sean Fargo is a mindfulness teacher and founder of Mindfulness Exercises, a global platform offering evidence‑based resources and teacher certification. A former Buddhist monk in the Thai Theravada tradition, he bridges contemplative wisdom with modern psychology to make mindfulness practical at work and in life. Sean has taught alongside Jack Kornfield and supported leaders at organizations such as Reddit, PG&E, and DocuSign. Through online trainings, guided meditations, and mentorship, he has helped thousands of educators, clinicians, and coaches bring mindfulness to diverse communities. Sean’s mission is simple and ambitious: expand access to authentic, science‑informed practice while cultivating compassion, clarity, and resilience. Today, Mindfulness Exercises serves millions with free and premium tools, empowering individuals and teams to lead with presence and purpose.

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