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    Author

    Sean Fargo

    Founder, Mindfulness Exercises

    Articles by Sean Fargo

    1,019 articles

    • Volume 3 Direct Realization by Ajahn Sumedho
      Buddhist
      August 3, 2014

      Direct Realization

      Volume 3 Direct Realization. This volume contains material gathered from talks given by Ajahn Sumedho in the late 1980s and 1990s.

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    • Meditations 5 by Thanissaro Bhikkhu
      Buddhist
      July 14, 2014

      Meditations 5

      Meditations 5: Dhamma Talks is a collection of talks by Thanissaro Bhikkhu. The first, “Wisdom for Dummies,” presents the Buddha’s teachings in simple terms.

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    • Autopilot
      Stress
      June 17, 2014

      Operating on Autopilot

      Operating on autopilot can be counterproductive. This mindfulness exercise helps you to learn and look for opportunities instead of operating on autopilot.

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    • Skill in Questions How The Buddha Taught
      Buddhist
      May 30, 2014

      Skill in Questions: How the Buddha Taught

      The central role of questioning in the Buddha’s teaching may be connected to the fact that his teaching starts not with a first principle but with a self-evident problem: how to put an end to suffering.

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    • The Wings To Awakening by Thanissaro Bhikkhu
      Buddhist
      May 29, 2014

      The Wings to Awakening

      The Wings to Awakening: An Anthology from the Pali Canon, translated and explained by Thanissaro Bhikkhu, is organized around the set of teachings the Buddha said formed the heart of his message.

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    • The Paradox of Becoming
      Buddhist
      May 28, 2014

      The Paradox of Becoming

      The Paradox of Becoming is a study by Thanissaro Bhikkhu of how the Buddha analyzed becoming and how it relates to suffering and its ending.

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