This worksheet is a set of five lists to help you reflect on what matters most to you. Reading across your answers may show where your values, relationships, and experiences point.
The five questions
- List the ten most important values in your life, based on how you really live.
- List the five most important people in your life.
- List the three most important events in your life.
- List the five biggest problems, issues, or concerns in your neighborhood, community, state, or the world that you would most want to do something about.
- List five times you felt most at home, or the best fit, or that the best was drawn out of you.
Before you begin, the worksheet suggests bringing kind awareness to why you chose this topic, how your belly, chest, and head feel as you reflect on it, and which emotions and stories come with those feelings.
