Written by:

Updated on:

January 31, 2015

Friendliness is a great virtue, but over-friendliness can be a social disaster. If you are one of the over friendly people, this video is for you.

Friendliness is a great virtue. Over-friendliness can be an unexpected problem. For gifts and more from The School of Life, visit our online shop: https://goo.gl/81j1IR

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FURTHER READING

“There is a particularly poignant way to be a social disaster: through over-friendliness, a pattern of behaviour driven by the very best of motives which ends up feeling as irritating as outright rudeness. We meet the over friendly people at the office, laughing at the jokes of the senior management; behind the desk at the hotel, wishing Sir or Madam a highly enjoyable stay and across the table on a first date, lavishly endorsing their would-be partner’s every opinion about recent books and films.…”

You can read more on this and other topics on our blog TheBookofLife.org at this link: https://goo.gl/jfPQtO

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About the author 

Sean Fargo is a mindfulness teacher and founder of Mindfulness Exercises, a global platform offering evidence‑based resources and teacher certification. A former Buddhist monk in the Thai Theravada tradition, he bridges contemplative wisdom with modern psychology to make mindfulness practical at work and in life. Sean has taught alongside Jack Kornfield and supported leaders at organizations such as Reddit, PG&E, and DocuSign. Through online trainings, guided meditations, and mentorship, he has helped thousands of educators, clinicians, and coaches bring mindfulness to diverse communities. Sean’s mission is simple and ambitious: expand access to authentic, science‑informed practice while cultivating compassion, clarity, and resilience. Today, Mindfulness Exercises serves millions with free and premium tools, empowering individuals and teams to lead with presence and purpose.

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