Going Home | Mindfulness Exercises

Opening to our experience, having a sense of possibility while being at peace with what is happening. Doing our practice and letting it happen, not making it happen, being witness with compassion and clarity.

mindfulness exercises

THE FREE 28-DAY MINDFULNESS CHALLENGE

  • Develop Your Mindfulness Habit With 28 Daily Meditations, Mindfulness Worksheets, Journal Prompts and Detailed Infographics, All Designed With Evidence-Backed Research.
mindfulness teacher training . spiritual or buddhist jewelry .
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