Ken Wilber talks about Big Mind Meditation as the simple recognition of I-Amness: the recognition of ever-present awareness, of ever-present Big Mind.
Ken Wilber also talks about Big Mind Meditation in the video below. It is from Integral Life, and the description says it follows a Big Mind session led by Genpo Roshi, after which Wilber places the group’s shared state within his integral framework. Watch it to find out more about Big Mind Meditation.
