A note from Sean
Try this today. At the end of today, pick one conversation. Ask what you did that people could rely on: you did what you said, you listened, you admitted you didn’t know. Feel your hands and chest as you recall it. Then name one small thing, such as a promise you let slip, that may have cost some trust. Write a line for each, then choose one small repair for tomorrow, as question 4 asks.
Keep going: How to Be A Mindful Leader and Mindfulness and Connection.
This suits teachers, leaders, and parents. If you are thinking of a relationship that was broken or a betrayal, go gently. Stop when you need to.
