Increasing Your Ability to be Present

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Increasing Your Ability to be Present

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Updated on:

January 11, 2015

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About the author

Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]

Before Sleep Ho’oponopono Affirmation Meditation

One Complete Cycle of Breath – Mindfulness Worksheet

Walking Meditation

Be Your Own Best Buddy (Kids)

Guided Meditation for Stress and Anxiety Script

Beyond All Directions

Thich Nhat Hanh – The Art of Mindful Living

A Peaceful Place Meditation

How to Optimize Your Marketing Efforts

Realizing How Others Respond to Me

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