Gratitude Exercise: The Can of Beans

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Download this Entire Mindfulness Worksheet for Free, Just Enter Your First Name and Email Address:

Download Scripts

Download this Entire Mindfulness Worksheet for Free, Just Enter Your First Name and Email Address:

Have you ever thought you can use for your gratitude exercise a simple can of beans? We hope this worksheet helped cultivate in you an appreciation for everything that you have and a recognition of the privilege that you hold. Do this weekly to keep yourself grounded in your mindfulness journey.

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