Mindfulness Exercises
Shares
  • You are here:
  • Home »
  • Blog »
  • Work & Leadership »

Establishing and Maintaining Commitments [Video]

By Fred Kofman
Philosopher and Vice President at Linkedin

Tara is distressed. Her colleagues are not honoring their commitments, which makes it impossible for her to deliver on hers.

Her anxiety is not just about the task. She feels trust slowly disappearing, and with it the possibility of a healthy relationship with her teammates.

To top it off, the whole thing reeks of lack of integrity.

Tara wants to confront her teammates, but she’s worried that bringing up this potentially explosive issue can make things even worse.

In the following video, I help Tara prepare to discuss the issue with her teammates and re-establish effectiveness, trust and integrity

Find more exercises related to mindfulness at work here

To learn more about bringing consciousness into your business, please visit HERE.

 

330 Mindfulness Worksheets

Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!

50% OFF

  • Safely download them all to your own computer
  • Nicely designed PDF's with writable fields to add your reflections, answers and journal entries
  • Expertly designed for both beginners and advanced mindfulness practitioners
  • Organized into separate folders, based on health, relationships, career, self-discovery, purpose, formal meditation, and more
  • Evidence-based practices for increasing a sense of peace, calm, clarity, care and confidence
  • 100% Money-Back Guarantee
200+ GUIDED Meditation Scripts

Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.

50% OFF

  • Safely download them all to your own computer
  • Elegantly formatted for you to read easily and confidently at your own pace
  • Learn how to do many new mindfulness meditations , while deepening your experiential understanding of the one's you're practiced
  • Evidence-based meditations for cultivating calm, self-compassion, embodied presence and resilience
  • Guide these meditations for others to make a positive impact on the qualify of their day-to-day lives
  • 100% Money-Back Guarantee

About the Author Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]

follow me on:

Browse More Categories

>