The Buddha’s teachings are considered to be a path to freedom in the heart and the mind. And the earth represents delusions and illusions of life.
More from: Kate Munding

Practice with this
Closely related guided meditations to practice with right now โ plus free scripts you can read aloud, teach, or record.
Try this practice
Try this practice
Try this practice
The Buddha’s teachings are considered to be a path to freedom in the heart and the mind. And the earth represents delusions and illusions of life.
More from: Kate Munding

New โ Mindfulness Exercises Studio
The original recording isn't available here โ but describe what you need and the Studio will draft a brand-new practice and narrate it in a studio voice. Built by Mindfulness Exercises. Start with a 14-day free trial โ $0 today.