Written by:

Updated on:

December 19, 2017

Listen to Guided Meditation on Patience by Marcia Rose. With patience being the most important and necessary quality with mindfulness insight.

Download this Audio Meditation for Free, Just Enter Your First Name and Email Address:

We hope you learned patience from Marcia Rose, and how it relates to our mindfulness practice. Watch out for more guided meditations on our website!

mindfulness exercises attribution

About the author 

Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]