Written by:

Updated on:

December 19, 2017

Listen to Guided Meditation on Patience by Marcia Rose. With patience being the most important and necessary quality with mindfulness insight.

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We hope you learned patience from Marcia Rose, and how it relates to our mindfulness practice. Watch out for more guided meditations on our website!

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About the author 

Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]

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