In The Flow

Written by:

Updated on:

August 20, 2016

In this article:

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Gil Fronsdal talks about In the Flow. A river flows continuously as does our life, thoughts, impressions, and breath. Being in the present moment is to flow.

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Gil Fronsdal

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About the author

Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]

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