I Am Capable of Meeting This Moment

I Am Capable of Meeting This Moment

Written by:

Kaila Sharlene

Updated on:

May 1, 2022
In this article:
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Through mindfulness practice, we increase our capability of meeting our experience with curiosity, care, and non-judgment. Sean Fargo leads a guided mindfulness meditation to help us sense into this growing capability.

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Kaila Sharlene

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