Motivation Guided Meditations Archive

• Sean Fargo

I Am Capable of Meeting This Moment

Sean Fargo leads a guided mindfulness meditation for sensing into our capacity to meet experience with curiosity, care, and non-judgment.

The Role of Motivation and Intention

“Everything rests on the tip of one’s motivation.” Kate Munding talks about the role of motivation and intention, and asks whether we truly live our lives as though that were true.

• Sean Fargo

Remembering Motivation

Improve your motivation and look deep into your self, access the place of your accomplishments. Sean Fargo leads a guided meditation remembering motivation.

• Sean Fargo

Open Awareness

Sean Fargo invites us to do open awareness meditation practice. This meditation is suitable for beginners, as it teaches the basics of open awareness.

Energizing Your Body (Binaural Beat)

Binaural Beat for Energizing Your Body. Binaural beats are auditory illusion perceived by the brain when two different tones are played into each ear.