H.E.A.L. Steps to Happiness

Name: H.E.A.L. Steps to Happiness
Brand: Mindfulness Exercises
SKU: 29997
Availability: InStock

September 23, 2016 12:00 pm

Sean Fargo

0 comments

Rick Hanson talks about HEAL Steps to Happiness. Taking in the good have 4 fundamental steps: Have, Enrich, Absorb, and Length.

More from: Rick Hanson

Website
Just One Thing Newsletter
Youtube Channel
Dharma Talks
Weekly Meditation Group

Error: No checkout page has been configured. Visit Settings to set one.

About the Author

Sean Fargo

Follow me

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at Sean@MindfulnessExercises.com