Oren Sofer leads a guided meditation of Gratitude. The secret of gratitude is that it can be cultivated and strengthened as a source of well being and inner happiness.
More from: Oren J. Sofer

Practice with this
Closely related guided meditations to practice with right now — plus free scripts you can read aloud, teach, or record.
Try this practice
Try this practice
Oren Sofer leads a guided meditation of Gratitude. The secret of gratitude is that it can be cultivated and strengthened as a source of well being and inner happiness.
More from: Oren J. Sofer

For teachers, therapists & coaches
The original recording isn't available here. Describe who you're guiding, and MindfulPro writes a new practice on this theme for them and narrates it in a studio voice.
Write a practice on this theme →14-day free trial, then $39/mo.