Anam Thubten gives insight about self-discovery. To ask what do I want most. That what we know ‘everybody wants happiness’ is not really entirely true.
Go Inside and Ask: What Do I Want Most?
SF
Sean FargoPublished January 15, 2018 · Updated April 9, 2025 · 1 min read
Practice with this
Closely related guided meditations to practice with right now — plus free scripts you can read aloud, teach, or record.
Try this practice
What's Up With Change? — Dharma Talk by Mark Coleman
Try this practice
What Should I Think — Dharma Talk by Sylvia Boorstein
Try this practice
The Most Important Thing — Dharma Talk by Mark Coleman
For teachers, therapists & coaches
Guiding others on this theme?
The original recording isn't available here. Describe who you're guiding, and MindfulPro writes a new practice on this theme for them and narrates it in a studio voice.
Write a practice on this theme →14-day free trial, then $39/mo.
