Laser Focus (Binaural Beat)

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Laser Focus (Binaural Beat)

Written by:

Sean Fargo

Updated on:

August 3, 2016

In this article:

Binaural Beat for Laser Focus. Binaural beats are auditory illusion perceived by the brain when two different tones are played into each ear. This meditation music is used when one need to focus deeply on a current task or idea. You may be deep in your business strategy planning or just need to work out a quirk in your process, this music can help you achieve the laser sharp focus you need to accomplish this highly cognitive task.

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About the author

Sean Fargo

Sean Fargo is a mindfulness teacher and founder of Mindfulness Exercises, a global platform offering evidence‑based resources and teacher certification. A former Buddhist monk in the Thai Theravada tradition, he bridges contemplative wisdom with modern psychology to make mindfulness practical at work and in life. Sean has taught alongside Jack Kornfield and supported leaders at organizations such as Reddit, PG&E, and DocuSign. Through online trainings, guided meditations, and mentorship, he has helped thousands of educators, clinicians, and coaches bring mindfulness to diverse communities. Sean’s mission is simple and ambitious: expand access to authentic, science‑informed practice while cultivating compassion, clarity, and resilience. Today, Mindfulness Exercises serves millions with free and premium tools, empowering individuals and teams to lead with presence and purpose.