May this be a source of inspiration for your mindfulness meditation and teachings.
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This study suggests that increasing mindfulness and self-compassion could decrease functional disability in returning war veterans with PTSD symptoms.Interoception: The Potential of
Download "Emotional Validation" by entering your name and email below:DOWNLOAD NOW Each and every day, we’re faced with challenging situations. Sometimes, the
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Download "Changing Your History Channel" by entering your name and email below:DOWNLOAD NOW This mindfulness exercise on Changing Your History Channel will
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Mindfulness research and exploration is a rapidly expanding field. Watch this growth and optimism video which Jon Kabat-Zinn says it is an
A sample of guided meditation interspersed with silence and Eckhart Tolle’s insights into the essence of meditation practice: embodying stillness.Did you like
We should make the most of our states of higher consciousness when they arise and harvest their insights for the time when
Have the courage to follow your heart and intuition, find what you love, and love what you do. If you haven't found
Enter your name and email address to download this ebook.Here Is Your Free Ebook:Integral Life Practice is a new approach to well-being,
Enter your name and email address to download this ebook.Here Is Your Free Ebook:Avoiding the Second ArrowLuang Por Pasanno • November 2013The
