By Fred Kofman
Philosopher and Vice President at Linkedin
The way in which a man accepts his fate and all the suffering it entails, gives him ample opportunity to add a deeper meaning to his life. He may remain brave, dignified and unselfish. Or in the bitter fight for self-preservation, he may forget his human dignity and become no more than an animal. Here lies the chance for a man either to make use or to forgo the opportunities of attaining the moral values that a difficult situation may afford to him.” Viktor Frankl
Every action has two purposes: You act in order to move toward a desired result, and you act in order to express your values.
In the last two posts, we’ve looked at action as your response to an external challenge; you employ your skills and resources to create a desirable future. You can evaluate your progress by examining the alignment of the intended and real outcomes; this is the measure of your success.
In this post I suggest we look at action as an expression of your values; you employ your skills and resources to take a moral stance. You can evaluate the alignment between your behavior and your values; this is the measure of your integrity, or your success beyond success.
The good news is that you can guarantee success beyond success, even in a world where success is beyond your control. You can always choose to act with integrity, because you control your behavior. No matter what others do, as Gandhi exhorted, you can “become the change [you] want to see in the world.” Integrity gives you the unconditional power to express your values and be proud of yourself.
Find more exercises related to mindfulness at work here.
To learn more about bringing consciousness into your business, please visit HERE.
Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!
Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.
Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]
Recognizing Your Resilience To Difficulty
Giving Kindness To Your Mind And Thoughts
Teen Meditation To Believe In Yourself
Imagining Your Inner Land To Build Healthy Boundaries
Giving Yourself Care Through Physical Touch
Morning Affirmations To Condition Your Mind for The Best Day Ever
Morning Affirmations To Start Your Day On The Right Foot (Daily Affirmations)
Positive Thinking Affirmations
Self-Discipline Through Mindfulness – How To Become More Disciplined
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