Beauty of Nothingness by Alan Watts | Mindfulness Exercises

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Alan Watts – Beauty of Nothingness

Written by:

Sean Fargo

Updated on:

August 8, 2015

In this article:

Alan Watts talks about the fundamental reality that there is beauty in nothingness, that nothing is more fertile than emptiness.

Nothingness is more fertile than Emptiness – Alan Watts

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Music: Goldmund – Threnody
Included footage: Jellyfish Lake – Sarosh Jacob
Earth – Yaan Arthus Bertrand

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Did you like this video about Beauty of Nothingness?

Further Reading: 7 Mindfulness Exercises for Relaxation. While there is much that pulls for our attention every day, exploring a variety of mindfulness exercises for relaxation can help us to truly feel into what it means to be at peace.

What Does It Mean to Relax? It seems like a simple question, but we may not be entirely aware of what exactly happens when we enter into a state of relaxation and nothingness.

About the author

Sean Fargo

Sean Fargo is a mindfulness teacher and founder of Mindfulness Exercises, a global platform offering evidence‑based resources and teacher certification. A former Buddhist monk in the Thai Theravada tradition, he bridges contemplative wisdom with modern psychology to make mindfulness practical at work and in life. Sean has taught alongside Jack Kornfield and supported leaders at organizations such as Reddit, PG&E, and DocuSign. Through online trainings, guided meditations, and mentorship, he has helped thousands of educators, clinicians, and coaches bring mindfulness to diverse communities. Sean’s mission is simple and ambitious: expand access to authentic, science‑informed practice while cultivating compassion, clarity, and resilience. Today, Mindfulness Exercises serves millions with free and premium tools, empowering individuals and teams to lead with presence and purpose.