Fall Asleep in 10 Minutes

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A calming guided sleep talk-down.

In the quest for quality and diversity we are experimenting with different guided meditation formats to cater to a wider range of individual tastes. In this particular video, we experimented using a gentle beat as an integral part of the talk-down process. It gets calmer as the recording progresses.

It is not to everyone’s taste but most do seem to like it. Our other guided meditations do not have a beat so if this particular style is not your cuppa tea, then feel free to check out the other ones we have made.

50
Guided Audio
Meditations 

Effective for reducing stress, anxiety, depression and insomnia.

$

48

  • Download them to your own computer
  • Access the audio anytime, anywhere
  • Increase feelings of ease, confidence and gratitude
  • Evidence-based
  • 100% Money-Back Guarantee

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200
meditation 
scripts

Lead a wide variety of mindfulness meditations for others well-being.

$

45

  • Download them to your own computer
  • Simple documents to read and follow
  • Includes mindfulness of body, breath, love, stress, work, etc.
  • Evidence-based
  • 100% Money-Back Guarantee

BUY NOW

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