Guided Meditation To End Your Day

Guided Meditation To End Your Day

Written by:

Sean Fargo

Updated on:

November 11, 2016
In this article:
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Heading 2 Example

Boho Beautiful Meditation is a 13 minute guided meditation to end your day up into a calming conclusion that will improve your mindfulness & awareness.

Free Guided Meditations & Worksheets

This guided meditation by Boho Beautiful is a great way to bring peace, calm and relaxation at the end of your day. Weather you've had a stressful day, or an amazing day full of excitement this meditation will help you unwind, relax and prepare your mind for a deep restful sleep.

The setting of this meditation means a lot to myself and mark, it was shot at the Elephant Nature Park's Kachanaburi locatin- Elephant Haven- right on the bank of the river Kwai. Please check out their great cause.

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About the author 

Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]

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