Anam Thubten

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Anam Thubten

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May 13, 2022

Anam Thubten

Anam Thubten grew up in Tibet and at an early age began to practice in the Nyingma tradition of Tibetan Buddhism. Among his many teachers, his most formative guides were Lama Tsurlo, Khenpo Chopel, and Lama Garwang.

He is the founder and spiritual advisor of Dharmata Foundation, teaching widely in the U.S. and abroad. He is also the author of various articles and books in both the Tibetan and English language. His books in English include The Magic of Awareness and No Self, No Problem. To view Anam Thubten’s teaching and retreat schedule, please visit www.dharmata.org/events-calendar. Through the essential wisdom of Buddhism and his personal experience on the spiritual path, Anam brings alive the timeless teachings and invites everyone to participate.

To Donate To Anam, visit his website:

https://www.dharmata.org/giving/

Anam Thubten’s Free Guided Meditations

The Magic of Awareness – Meditation

Undoing Mental Knots

Impulse To Freedom

What Is Your Original Face?

Go Inside and Ask: What Do I Want Most?

Surrendering to Life

Loving Humanity and Melting the Ice

Relaxing the Mind

Melting Into Love

Sacred Fertilizer

The Magic of Awareness – Talk

Embracing Each Moment – Talk

Embracing Each Moment – Meditation

Meditation – Nine Breathing Exercises to Release Dead Energies

Guided Heart Meditation

No Self, No Problem

About the author

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Noting the Effects of Feeling Unappreciated

Six Ways to Deepen Awareness with Mindfulness Body Scans

Optimizing Your Requests

Mindfulness for Kids – “Just Breathe”

9 Mindfulness Scripts for Therapists

Financial Abundance

Empower Your Career: 150 Positive Affirmations for Work Success

Loving Kindness Meditation Script

What Is Mindfulness Meditation?

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