The sacral chakra, svadhisthana, is located approximately three finger-widths below the navel toward the back of the body. Svadhisthana chakra is related to pleasure and sensuality, our emotions and sense of self.
Practicing sacral chakra affirmations promotes personal well-being by allowing energy to move freely through the sacral chakra. Unlocking the power of the sacral chakra helps us connect to our innermost desires, the source of creativity and manifestation.
150 Sacral Chakra Affirmations for Inner Balance and Empowerment
- My sacral chakra is open and balanced.
- I embrace my emotions with love and understanding.
- I allow myself to feel deeply and fully.
- I am in touch with my sensuality and sexuality.
- I honor my body and treat it with respect.
- My creativity flows freely and abundantly.
- I am a passionate and creative being.
- I am open to experiencing pleasure in all aspects of life.
- I release all guilt and shame surrounding my sexuality.
- My emotions are a source of wisdom and guidance.
- I express my feelings honestly and without judgment.
- I am comfortable in my own skin.
- I trust my intuition and gut feelings.
- I am worthy of pleasure and joy.
- I am connected to the element of water and its fluidity.
- I am at peace with my past experiences and relationships.
- I am free from emotional blockages.
- My emotions are a source of strength and power.
- I attract healthy and passionate relationships.
- I nurture my inner child with love and care.
- I am in tune with my desires and needs.
- I radiate confidence and sensuality.
- I embrace change and adapt with ease.
- My creativity is boundless and limitless.
- I allow my creative energy to flow effortlessly.
- I am a vessel of divine feminine energy.
- I honor my inner goddess.
- I am comfortable expressing my desires.
- I trust my creative instincts.
- I am open to receiving pleasure from life's experiences.
- I release all fear of intimacy.
- My emotions are a source of strength and empowerment.
- I am connected to the flow of life.
- I am free from the past and open to the present.
- I am a passionate and loving partner.
- I am worthy of love and pleasure.
- I embrace my sensuality with grace and confidence.
- I allow my feelings to guide me towards happiness.
- I am in harmony with my emotions.
- I am a magnet for positive and loving relationships.
- I am a creative force of nature.
- I express my creativity fearlessly.
- I trust my intuition to guide me in all situations.
- I am open to experiencing joy and pleasure.
- I release all shame and guilt surrounding my desires.
- My emotions are a source of wisdom and clarity.
- I am deeply connected to my emotions.
- I am comfortable with vulnerability.
- I trust the ebb and flow of life.
- I am open to healing my emotional wounds.
- I am a loving and nurturing partner.
- I am worthy of deep, passionate love.
- I radiate sensuality and confidence.
- I am in touch with my desires and needs.
- I express my creative ideas with enthusiasm.
- I am a vessel of divine feminine energy.
- I honor my inner goddess with love.
- I am open to giving and receiving pleasure.
- I release all fear of intimacy and connection.
- My emotions guide me towards love and happiness.
- I am connected to the fluidity of life.
- I am free from past traumas and emotional blockages.
- I am open to receiving love and affection.
- I am a passionate and loving partner.
- I am worthy of deep and meaningful relationships.
- I embrace my sensuality and sexuality.
- I trust my feelings and instincts.
- I am infinitely creative.
- I express my creativity without fear.
- I am in tune with my inner wisdom.
- I am open to experiencing pleasure and joy.
- I release all shame and guilt surrounding my desires.
- My emotions are a source of strength and insight.
- I am deeply in touch with my feelings.
- I am comfortable with vulnerability and authenticity.
- I trust the natural flow of life.
- I am open to healing and growth.
- I am a loving and affectionate partner.
- I am worthy of unconditional love.
- I radiate sensuality and magnetism.
- I am in harmony with my desires and needs.
- I express my creativity with confidence.
- I am a channel for divine feminine energy.
- I honor my inner goddess with grace.
- I am open to giving and receiving pleasure.
- I release all fear of intimacy and connection.
- My emotions are a source of guidance and clarity.
- I am connected to the emotional currents of life.
- I am free from past wounds and emotional baggage.
- I am open to receiving love and affection.
- I am a passionate and devoted partner.
- I am worthy of deep and lasting relationships.
- I embrace my sensuality with confidence.
- I trust my feelings and instincts.
- I am a creative visionary.
- I express my creative ideas with courage.
- I am in tune with my inner guidance.
- I am open to experiencing pleasure in all forms.
- I release all shame and guilt surrounding my desires.
- My emotions are a source of strength and empowerment.
- I am deeply in touch with my emotions.
- I am comfortable with vulnerability and authenticity.
- I trust the natural flow of life's experiences.
- I am open to healing and transformation.
- I am a loving and affectionate partner.
- I am worthy of unconditional love and acceptance.
- I radiate sensuality and attractiveness.
- I am in harmony with my desires and needs.
- I express my creativity with enthusiasm and joy.
- I am a conduit for divine feminine energy.
- I honor and embrace my inner goddess.
- I am open to giving and receiving pleasure with an open heart.
- I release all fear and resistance to intimacy and connection.
- My emotions serve as a compass guiding me toward fulfillment.
- I am deeply connected to the ebb and flow of life.
- I am free from past emotional wounds and limitations.
- I am open to receiving love and affection unconditionally.
- I am a passionate and devoted partner in love and life.
- I am deserving of profound and lasting relationships.
- I embrace my sensuality with confidence and grace.
- I trust my feelings and instincts implicitly.
- I am a boundless wellspring of creative inspiration.
- I express my unique creativity with authenticity and confidence.
- I am intimately in tune with my inner wisdom.
- I am open to experiencing pleasure and joy in abundance.
- I release all shame, guilt, and fear related to my desires.
- My emotions are my allies, offering wisdom and clarity.
- I am deeply attuned to my feelings, honoring them without judgment.
- I embrace vulnerability and authenticity as sources of strength.
- I trust the natural rhythms and cycles of life.
- I am open to healing and transformation on all levels.
- I am a loving and affectionate partner, sharing love freely.
- I am inherently worthy of boundless love and acceptance.
- I radiate sensuality and allure effortlessly.
- I am in harmonious alignment with my desires and needs.
- I express my creative brilliance with passion and enthusiasm.
- I am a divine vessel of feminine energy, celebrating my essence.
- I honor and nurture my inner goddess with profound love.
- I am open to giving and receiving pleasure without reservation.
- I release all barriers to intimacy and deep connection.
- My emotions guide me towards love, joy, and fulfillment.
- I am intimately connected to the flow of life's emotions.
- I am free from the limitations of past emotional wounds.
- I am open and receptive to unconditional love and affection.
- I am a passionate and deeply loving partner.
- I am deserving of enduring and meaningful relationships.
- I embrace my sensuality and sexuality with grace and confidence.
- I trust my feelings and instincts implicitly.
- I am a limitless source of creative inspiration and innovation.
- I express my unique creativity with authenticity, fearlessly.
What are Sacral Chakra Affirmations
Sacral chakra affirmations are short, positive statements spoken in the first person, present tense that help us to embody the energy of an open, healthy sacral chakra. Speaking an affirmation out loud helps us bring it to life. This is especially true if we bring mindfulness to our chakra practice.
As you speak an affirmation for the sacral chakra, it’s beneficial to also visualize and sense into the area three fingers below your navel, just in front of the spine. In most traditions, svadhisthana chakra is a vermillion or orange color. In your body, you might sense the sacral chakra differently.
What are the Benefits of Using Sacral Chakra Affirmations?
When energy flows freely through the sacral chakra we feel confident in our sexuality, let go of unhealthy attachment, embrace and accept our emotions, and give birth to abundant creative energy. The benefits of using affirmations for the sacral chakra include the following:
- Improved emotional wellbeing
- Enhanced creativity
- Increased self-confidence
- Closer relationships
- Greater sense of playfulness and joy
- Elevated passion and pleasure
Working with sacral chakra affirmations also helps us become more mindful of the energetic body. When we live with a deep body awareness that goes beyond our physical form, we reap the wisdom of greater connection to self and others.
How Sacral Chakra Affirmations Work?
Affirmations, especially when repeated daily, help transform our inner voice and the ways in which we typically talk about ourselves. In the process, our thought patterns begin to align with this new, positive voice. The body follows suit and we become living proof of the truth of the affirmation.
Sacral chakra affirmations work the same way. Confirming aloud the benefits of a healthy sacral chakra quiets the habitual voice of the small self. Over time, the mind and body embrace these new words, incorporating their truth into our being.
Summing Up
A consistent sacral chakra affirmation practice promotes the health and well-being of the sacred, energetic center of the lower belly. Mindfully bringing our attention to this space with positive, empowering words helps us embody the energy of this chakra in its perfect state.
