Listen to 10 hours of non-stop rain sounds for meditation, autogenic training, and deep sleep as well as for massage, yoga, stress, headaches, etc.
10 hours of rain sounds can definitely help you get a better sleep. Don't forget to also avoid stressful situations just before you head to bed.
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How To Guide Mindfulness Meditations Course
Guide mindfulness meditations with confidence and ease, even if you have self-doubt and don’t think you’re ‘ready.’
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200 Guided Meditation Scripts
Verbalize our word-for-word scripts to guide meditations.
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300 Mindfulness Worksheets
Download step-by-step mindfulness techniques for daily life.
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Mindfulness at Work
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Learn how to sell your mindfulness teachings to organizations of all sizes.
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Scale your social media presence helping others.
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