Working With Emotions In Your Body

Page 1 of 85
1 2 3 … 85

This is a soften, soothe and allow meditation- Working with Emotions in your Body by Kristin Neff. Choose a difficult circumstance. What’s troubling you?

Download this Audio Meditation for Free, Just Enter Your First Name and Email Address:

More from: Kristin Neff

Kristin Neff
mindfulness exercises attribution

Error: No checkout page has been configured. Visit Settings to set one.

Page 1 of 85
1 2 3 … 85

Try our FREE 100-day Mindfulness Challenge

Receive daily mindfulness meditations, worksheets and infographics to make every day mindful. 

Sign up to the 100-Day Mindfulness Challenge
Page 1 of 85
1 2 3 … 85
>