Ajahn Amaro, a Theravada Buddhist monk trained in the Thai Forest tradition, explains in this talk that each of us has a force to contribute to the environment: to do good, to let go of the bad ways, and eventually to create harmony in the world.
Four weeks of short guided practices from Sean Fargo, one a day by email: a recording, most under ten minutes, a worksheet, and one question to carry. Free, and you can stop any time.
