How to Accept Life As It Unfolds

Written by:

Kaila Sharlene

Updated on:

May 1, 2022
In this article:
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When we practice mindfulness, we open to life as it is, strengthening our capacity to accept life as it unfolds. Sean Fargo leads a guided meditation inviting us to listen to the body, open to our emotions, and accept life as it constantly changes.

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Kaila Sharlene

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