In this recording, Ajahn Amaro, a Theravada Buddhist monk trained in the Thai Forest tradition, chants a Buddhist teaching said to point toward freedom from a life bound by hatred and difficulty.
More from: Ajahn Amaro
From Difficulties To Freedom
AA
Ajahn AmaroPublished February 18, 2018 · Updated October 21, 2026 · 1 min read
Free 28-day program
Join the 28-Day Mindfulness Challenge.
Four weeks of short guided practices from Sean Fargo, one a day by email: a recording, most under ten minutes, a worksheet, and one question to carry. Free, and you can stop any time.
