“If you think you’re too small to make a difference, try sleeping with a mosquito.”-Dalai Lama. This talk is about Evolving Together by Wes Nisker. It’s about identity.

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Closely related guided meditations to practice with right now — plus free scripts you can read aloud, teach, or record.
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Try this practice
Try this practice
“If you think you’re too small to make a difference, try sleeping with a mosquito.”-Dalai Lama. This talk is about Evolving Together by Wes Nisker. It’s about identity.

For teachers, therapists & coaches
The original recording isn't available here. Describe who you're guiding, and MindfulPro writes a new practice on this theme for them and narrates it in a studio voice.
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