Sean Fargo is the Founder of Mindfulness Exercises, a resource of 1,500+ mindfulness meditations, worksheets, videos and trainings. He also provides mindfulness trainings for companies, executives, doctors, psychologists and healers around the world. Sean is a former Buddhist monk of two years, a Certified Instructor for the mindfulness program at Google, a Certified Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at Sean@MindfulnessExercises.com