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    • 200 Guided Meditation Scripts
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    • 300 Mindfulness Worksheets
    • Brandable Mindfulness Curriculum
    • Mindfulness at Work
    • Mindfulness Sales Course
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    • Brandable Social Media Templates
  • Explore
    • 100 Day Challenge
    • Guided Meditation Scripts
    • Blogs & Articles
    • Community
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    • How To Teach Mindfulness
    • Top Guided Meditations
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Audio Talks Archive

“Me Too” In Popular Mindfulness Communities

“Me Too” In Popular Mindfulness Communities

Foundations of Mindfulness Practice

Foundations of Mindfulness Practice

Supports for Practice

Supports for Practice

The Path of Tenderness [Audio]

The Path of Tenderness [Audio]

How To Let Go

How To Let Go

Essence of Letting Go [Audio]

Essence of Letting Go [Audio]

Working With Thoughts [Audio]

Working With Thoughts [Audio]

Melting Into Love [Audio]

Melting Into Love [Audio]

The 12 Myths of the Mindfulness Movement [Audio]

The 12 Myths of the Mindfulness Movement [Audio]

We are the Earth [Audio]

We are the Earth [Audio]

An Evening with Ajahn Brahm [Audio]

An Evening with Ajahn Brahm [Audio]

Right Livelihood And Vocation [Audio]

Right Livelihood And Vocation [Audio]

The Nature of Aversion [Audio]

The Nature of Aversion [Audio]

Altruistic Joy [Audio]

Altruistic Joy [Audio]

How To Be Self-Compassionate

How To Be Self-Compassionate

Wise Speech [Audio]

Wise Speech [Audio]

Coming Back to Life [Audio]

Coming Back to Life [Audio]

Unleashing Your Inner Golden Retriever [Audio]

Unleashing Your Inner Golden Retriever [Audio]

Understanding Judgment and Discernment [Audio]

Understanding Judgment and Discernment [Audio]

When Love Meets Fear [Audio]

When Love Meets Fear [Audio]

Sex, Survival and Social Drives [Audio]

Sex, Survival and Social Drives [Audio]

Mindfulness of Speech [Audio]

Mindfulness of Speech [Audio]

Mindfulness of the Breath [Audio]

Mindfulness of the Breath [Audio]

12 Principles of Forgiveness by Jack Kornfield

12 Principles of Forgiveness by Jack Kornfield
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Guided Heart Meditation: Metta [Audio]

How to Guide Meditations When You Struggle with the Sound of Your Own Voice

Concentration

Dr. Gabor Maté on Healthy Ways to Cope With Difficult Emotions Through Mindfulness

Observing My State of Mind

Mindful Of Your Food And Eating

How to Stay Focused

Relieving Low Amounts Of Stress

The Gift of Rest

Mindfulness Meditation with Deepak Chopra

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ACCREDITED CERTIFICATIONS

teacher certification

Mindfulness Meditation Teacher Certification

Certify to teach mindfulness and have a full curriculum to teach.

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trauma-sensitive-cert

Trauma-Sensitive Mindfulness Certification

Certify as a trauma-sensitive meditation teacher.

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DownloadABLE Resources

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Brandable Mindfulness Teaching Curriculum

Download everything you need to teach 15 hours worth of mindfulness workshops and keynotes.

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Mindfulness Teaching Toolkit

Combine our worksheets, scripts & other resources for one low price.

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200 guided meditation scripts

200 Guided Meditation Scripts

Verbalize our word-for-word scripts to guide meditations.

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300-worksheets

300 Mindfulness Worksheets

Download step-by-step mindfulness techniques for daily life.

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Mindfulness Masterclasses

Mindfulness Masterclasses

Over 100 hours of videos from the world's leading mindfulness teachers

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Mindfulness at Work

Help your colleagues become more mindful.

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BUSINESS DEVELOPMENT TOOLS

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Brandable Social Media Graphics

Scale your social media presence helping others.

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Sales Masterclass for Mindfulness Teachers

Learn how to sell your mindfulness teachings to organizations of all sizes.

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Wise Self-Confidence Course

Become more confident teaching mindfulness and meditation.

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Download our 8 Most Popular Guided Meditation Scripts

8 Most Popular Guided Meditation Scripts

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